Category Archives: Spirituality

The more spiritual nature of my blog. No specific religion, but various means, methods and paths are represented here.

The secret domain of the Mountain Goddess

I have always been a Colorado Girl at heart. I grew up in a moderate sized town that all the time feels much smaller than its borders might seem. Everyone back home is connected. Strangers are looked on with pitiful suspicion and yet the residents constantly complain about the rich culture they have.

I will always be from here. I will always have crisp, cool mountain streams flowing deep in my veins. I’m perhaps as Mountain Mex as you get. And this weekend I spent the night at our cabin about an hour or so outside of Denver. I’m drafting this as I sit on the porch, Husband making dinner, meditation music in the background, kid is giggling to himself as he reads a comic book. I can hear the distant grumble of a motorcycle but know it won’t ever come past this place. I feel the freshness of the mountain air and I spent 10 minutes just watching clouds and their ever evolving shapes.

I am finally, fully at peace.

Connecting with the earth, grounding myself by climbing up some small boulders and meditating while facing Longs Peak. I was so utterly and fiercely at peace in that moment. Rest finally has started to set in. The kind of rest that only another Colorado Goddess would understand.

Obeying Nature

What I have been avoiding the past few months is the wisdom of rest, of obeying the cycles of the earth. I’ve always disobeyed sleep–“sleepiness is weakness of character”–and I barely eat regularly. I don’t like routine, I rebel against a set routine. But I can and do honor cycles.

My period started on Thursday. And so did the emotional fallout of what was triggered in me by the eclipse. I broke down into sobs on the way home that night. Overwhelmed and envious of those who can so easily engage in the carnal desires that used to be my realm of expertise. I always tend to resent and resist the ebb and flow of my own body, of my own spirit, of my own needs until finally nature wins out.

I talk a lot about the transformations that I have felt over the past few years, but the one that is still faltering is my ability to allow a relationship to flourish into what it should be sexually and emotionally. I have been out if he habit for so long that I start to overthink things, worry about not falling into the same traps I have before. I choose to wait it out, make them wait until my trust is finally ready. I never fully allow myself the ability to just give in to the tides of the moment. Not only must I always be the responsible adult, I also must never make a mistake.

Resistance of my nature

Over the past several years I have convinced myself that I am undesirable or that if I am desired it’s because I’m skilled at adapting myself to what others need me to be. And when I find those who do desire me physically, I construct walls because I believe that if they experience physical attraction to me, they may have trouble with the spiritual connections I desire.

Thus, I’ve grown very tentative in my romantic potentials, always staying only distantly engaged because I don’t trust myself and I don’t trust their desire. It’s not just men, I apply this hesitation to women as well. I have wonderful and beautiful people in my life, but I have always questioned my worthiness of that love and attention. I shut it down, deflect it, only minimally engage with it because I don’t want to do something wrong to be found unworthy.

But when I’m here, in the mountains, I’m clear. I’m grounded. I’m confident. I’m secure. Time moves more slowly. My spirit feels aligned but as flexible as a new aspen tree. And I recognize myself again.

In this moment, with this freedom of sky and nature, I can feel my body begin to succumb to the subtle joys of stillness. I can feel myself begin to unwind, my mind less concerned with details and more concerned with falling into a rhythm within. I accept this gift for what it is. A moment of replenishment, a moment of resilience, a moment of radiance. No resistance necessary. It is about me choosing my own experiences and using the energy i gain from the mountains to manifest my core desires once again.

Permission to be free

I have done a lot of work in my professional life, work that due to the emotionally heavy nature of what I do, has taken a toll on me personally. No wonder I haven’t been willing to give myself over to sex with new people. Because my body knows what it needs and it isn’t the awkward passions of a night out, or the insubstantial promises of pleasure.

Pleasure, my true face of pleasure, is a vulnerable experience and I do not give that to just anyone. They must also be worthy of me.

Knowing that I can and do direct my experiences helps me find perspective in my sexual reluctance lately. I know exactly what I want and it isn’t some unknown who can’t be bothered to be present enough to see me for who I am. It isn’t the Twitter follower who ignores the rants I write or the bad days I’ve had and thinks I should spend my time flirting with them.

No, what I need is a lover. An honest to goodness soul nurturing lover, willing to give of himself or herself to fully feed me, and to be fed spiritually by me as well. I want someone I don’t have to fumble with and who is fully present in a erotically healing space together with me.

I just won’t settle. I won’t settle for bad casual sex. I won’t settle for rushed, entitled sex. I won’t be pressured into whiny, insecure sex. I choose the sex and the situations that are right for me.

And sometimes what is right for me is time by myself to think and feel. This weekend is right for me.

Today (Saturday) I have meditated, read a couple of chapters in a book about the many faces of the god and goddess, played a game with my family and felt my spirit nurtured with the passion for my home state. No Trump propaganda nonsense. No screaming Twitter tirades. No worry about the state of my house.No internet. No tv. Just music, books, crocheting and my writing. My family — Husband and the Kid — and my connection to the mountain.

Freedom.

SexEd Tales: Self-Sabotage, Deservingness and Success

This week I’ve been a very busy sex educator, but not a terribly prepared one.  This always happens. I get word that I’ll be presenting. I have plenty of time to prepare. But I leave it until the last minute to get my notes together and to prepare a loose outline of what I want to cover. Then throw in packing, finishing up the taxes, my period and a heap of work pressure and I’m pretty primed to be stressed by the time I arrive at the hotel tomorrow and fully drained by Sunday.

This is how I sabotage myself and drive my perfectionism into overdrive mode. It’s a vicious and ugly cycle that keeps me running from one extreme to another. I spend most of my time so amped up and I don’t know what to do with myself when it’s calm. My stress, my guilt, this ugly pattern of high powered ambition matched with crippling fear of failure. Eventually, I stack so much on myself that I’m not fully present either as a partner or a presenter. 

It’s just another way to make myself undeserving. My procrastination, my addiction to stress hormones, my anxiety and perfectionism, my insecurities are the manifestations of my fear that I am just not deserving of the success I want in this arena.  Because…

If I’m successful, I have to show up.

If I’m successful, I’m responsible for being present within that recognition.  

If I’m successful, I have to own it.

When I’m not successful I can avoid it–the responsibilty, the ownership, the risk, and the reward. But that avoidance, the wallowing in the seeming inevitability of failure, is what invites my inner shrew to take up residence and keep me stuck exactly where I am.

The shrill call of the inner shrew

I hate that term in general, but it’s the voice that lurks within all of us that tells us we’re not good enough. “No one is going to listen to you”. “You’re not an ‘expert’ and everyone will see you’re a fraud”. “If you’re not 100% careful, you will get disbarred.” It really never stops. That self-talk that says I’m not good enough or smart enough or gosh darn it, nobody likes me. It’s a relentless critical nagging in the back of my head. 

This voice is at its strongest whenever I’m at my weakest. When I’m worn down by stress and anxiety already present in my life, it’s easier for that voice to beat my psyche to a bloody pulp with all its accusations, suppositions and assumptions. So highly critical of my own success, that voice gives me excuses to sabotage myself at every turn. To stay stuck where it’s safe.

Risk and reward

Why risk defeat when you could just stay safe?


Self-doubt accumulates and builds over time. It starts as just a slow drip. An occasional stray thought that goes through your head sounding plausible and rational and then it dissipates. But then the next drop falls and the next, each dissipating more slowly, like each new doubt gains power from the one before it. If I’m not careful, I’ll go from the very reasonable “You really need to double check those stats before the conference” to “Everyone is going to hate you and they’re never going to invite you back and you’ll never date again and die without ever feelings NRE ever again.” 

I can go from a drop to deluge to  drowning in 10 minutes flat.

As a sex educator, I talk a LOT about self-care. It’s a tool in dealing with the inevitable fuck-ups you’ll encounter along the way. We all make mistakes and have bad experiences in our relationships and sexual expression. Self-care is a great tool to recover and get yourself back out there again. 

But it’s just as much about recovering from the moments where our own inner shrew seems hellbent on beating us down, especially in our thoughts and fears about our intimate relationships. She’ll criticize us for needing care. She’ll belittle our attempts to ask for what we need because she’ll convince us that we’re not deserving. She’ll wrap us in indecision and fear of rejection, causing us to stay silent about boundaries or unmet needs.  She’ll convince us that we’re not smart, or pretty, or fun enough to be loved. 

We steal our hope to protect us from success

It wasn’t until last night that I realized how insidious my own relationship with this voice is. My son was having trouble sleeping before a big day of testing. He was putting so much pressure on himself to succeed, to force himself to perform even if he was already giving his best. It was making him sick with worry and fear.

This is the curse of my family — growing up Latino, I was taught I had to prove myself by giving 110% all the time, every day.  It was ingrained in my upbringing, rewarded but not always recognized. Stopping for something as silly as self-care was a luxury and indulgent. Vacations were few and far between. And don’t even get me started on massages, manicures or parties. The point was drilled into me, not just by my Mexican family but by the Catholic Church, that I am not worthy and nothing I could ever do will make me worthy in the eyes of either the mainstream or the divine.

What a depressing and utterly exhausting way to live. So undeserving I felt I was that I purposely threw some of my tests in high school just so others would get awards and not me. I don’t like the spotlight in general, but recognition was far beyond the scope of what I could hope for or want for myself. I just didn’t deserve such accolades. That voice told me that I had to be perfect in all things before I could be entitled to any rest.

To see that reflected in my son–beating himself up in the same sick way I’ve done it to myself, it really hit home.

It’s time to Tame the Shrew

Taming of the Shrew

Kiss Me Kate was one of my favorite musicals growing up. It doesn’t help that I was equally in love with Howard Keel & Ann Miller. Too darn hot!


Recently, I’ve had some remarkable experiences where I’ve had to accept that maybe, just maybe I’m deserving of my own success–if I would stop standing in my own way long enough to receive it. I’ve had to start coming to terms with the fact that it’s not the voice that is my problem, it’s the fact I keep listening to the voice and allowing it to lure me away from what I want to achieve. I have been giving my power away to a liar and the thief of my joy.
Back to the context of my current situation: I am 2 days away from a weekend of presentations, connections, debates, potentials, emotional enlightenment and not a small amount of consternation with my family about missing Easter dinner.

Freedom of Choice is my best method to taming this voice. I get to choose what I want for my life. I don’t have to be subject to the fears and victimization that this voice tries to impose.  I can choose how to prepare myself and own that choice no matter what the outcome. Should I choose to prioritize self-care over researching that one last statistic, so be it. Own it. Should I choose to write an outline for the Poly Political Agenda but skip doing one for the self-care workshop, so be it. Own it. Should I choose to prioritize a hotel weekend with Warrior and Blush over mingling with new couples, so be it. This is my choice and I own it.

By keeping myself locked up in fear all the time all I do is make it harder for me to achieve the successes that I want. I allow my procrastination to accumulate, the self-doubt dripping down from on high to make it excusably sloppy so that I will never know what it feels like to truly shine in my element. But if I want to be the woman I have always wanted to be, I have to step into that right now and choose to live my life in such a way it drowns out the voice of that indidious, traitorous shrew. 

It’s time for me to rule my life as the Queen.

Long Live the Queen. Choosing to live my life louder and bigger than my critics.


 

 

An Open Heart Hears the Message

The past five years have been unusually dark for me. Full of family turmoil and career drama. I’ve had plenty of reasons to run and hide, to isolate myself from the world. I stopped dating, I stopped really socializing too. I locked away in my little protective bubble where nothing could touch me. And how fitting that this spring I’m starting to emerge into who I have always wanted to be.

I’m sure the isolation served a purpose, allowed me a chance to rest, regroup and plot my way forward. But so much hurt, so much shame, so much trauma and I was more stuck than empowered. Contrast that to where I am now, more social, more vocal, more grounded in who I am. I believe strongly that this is where I need to be right now, in a space of manifestation and creation, fulfillment and passion. It’s time for me to start making some of my own dreams come true and actualizing the purpose I have for my life.

It’s even more important for me to be in this space…

Right here and right now 

I can’t even say how long it’s been since I used the word “passion” to describe myself. I’ve been in survival mode for so long that passion had hardened into a strong shell of resentment over the years I had to put aside what I wanted and desired to avoid judgment and shame. And that passion barely had any embers left until the beginning of 2016.

It was a shitty year….we know this now. And when I had started writing this back in October, I had no idea how bad it would get. I had no idea that so many of us survivors of sexual assault would get activated and retraumatized all at once. I couldn’t see that coming. But to have that same person now in the White House is even more terrifying. And more threatening. Read the rest of this entry

Body Positive Catch-up time: Days 9-11 (#bodposfeb)

Yep, because I can’t always find time in my day to write and because the shit show of the news has captured most of my available attention span, I haven’t kept up with body positive February posts. Not that you were necessarily keeping track, but here’s my attempt to get caught up. These are somewhat big assignments, so I can only break it down into a few days at a time per post:

Day 9: Express appreciation for a source of support in your life.

It would impossible for me to narrow in on just one person in my life, or just one source of support in my life. I could talk forever about the gratitude and appreciation I feel for the sources of support I have access to in my life, especially my husbands and my family. But I thought I might highlight a few people who don’t get the praise and recognition that they deserve. Here are a few highlights.

  • For Blush – To say she’s my girlfriend would be inaccurate unless you also include the fact that she’s the closest I come to having a true best friend in my life. She is the earthy, airy equivalent to my intense fire and watery adaptability. We have similar tendencies, similar callings, similar structures in our relationships. But offer each other a non-judgmental place to vent and work through problems as well as a place to obtain release without the strings of expectation or over-attachment. I love her feedback in my life and love the safe space she provides always.
  • For S – To say that I look forward to his emails, to his manner of prose and his confessions of the challenges he faces in his life would be an understatement. He has an ability to see into my heart whenever I write and to pull out the main points much better than anyone else. He’s a writer, teacher and lover, and his messages never fail to lift my spirits, touch my soul. He “sees” me and that is one of the most powerful ways to support me in my life.
  • For Chris (PA) –  Well, there are two Chris’ in PA in my life, but if I were a goddess, this one would be the high priest of my temple. In fact, a lot of out interactions these days focus on me building my temple. He offers such unconditional support. When I’m feeling down, he’s there to remind me who I really am. When I face hardship or a loss of faith in the process, the system or my own fate, he is there to remind me that I am building something grand in my life, something worthy that only those who are equally worthy can witness. He promotes my spirit without making me entirely inaccessible on a pedestal. He guards my soul.

Day 10: Share a song, poem, book, movie or TV show that helps you feel body positive.

There are two of them. I always listen to these songs back to back in this order:

English translation of the lyrics:

Lyrics for Soy Yo by Bomba Estéreo has been translated in 2 languages

I fell down, I stood up, I walked, I rose up
I went against the stream and I also got lost
I failed, found myself, I lived it and I learnt
When you fall harder, the deeper the beat

I keep dancing and writing my lyrics.
I keep singing with all the doors open
Going through all these lands and you don’t have to travel so far to find the answer

and don’t you worry if they don’t approve you, when they criticize you, just say
That’s me That’s me That’s That’s That’s That’s That’s
That’s me, me, me, me, me, me, me, me

I keep on walking, keep on laughing
I do whatever I want or die trying
Nobody cares what I’m doing, the only thing that matters is what’s on the inside
I like to be on the sand, bathing on the sea without a reason without a care
To sit down doing nothing, looking far away and being relaxed

and don’t you worry if they don’t approve you, when they criticize you, just say
That’s me That’s me That’s That’s That’s That’s That’s
It’s me me me me me me me me

I’m like this I’m like this I’m like this
Relaxed
and you don’t even know me
So relaxed
I’m like this I’m like this I’m like this
Relaxed

and you don’t even know me
You know what I mean
You know what I mean
Relaxed
So relaxed
Relaxed
So relaxed
and don’t you worry if they don’t approve you, when they criticize you, just say
That’s me That’s me That’s That’s That’s That’s That’s
That’s me me me me me me me me
Yes, That’s me


Oh holy shit. This was a hard one to do, partly because crawling into the brain of my past selves is an exercise in confronting many of the same insecurities I feel today. I am in tears at a coffee shop writing this…But I suppose that’s the point, isn’t it?

So, here we go:

Dear Janet, 

At this point in your life, Spring 2004, you gave birth a few months ago to your amazing and wonderful little boy. You carried a life inside you, have been nurturing him to grow into a healthy and happy little boy. And you are impatient to finally act on all the return of your sexual energy. And you’re starting to delve into the world of polyamory, one salacious LiveJournal post at a time. 

For the time being, you are keeping your inklings secret from your husband because you don’t want to hurt him, you don’t want him to feel like he isn’t enough. You remember being good at seduction and by this time in your life, you’ve decided to take a few tenuous steps toward exploring multiple partners and satisfying a voracious and vivacious sexual appetite. But because you have not yet found your local communities to create a safe space for this exploration, you are talking to people on Yahoo messenger who are more invested in the thrill of the illicit conquest than being a caring partner in your journey. But remember this: 

YOU ARE NO ONE’S CONQUEST

You just met with a guy who we’ll call Mitch. A professional cheater. He meets you close to the office and you give him a blowjob in his Mercedes. When you meet with him again, he asks you to hike up your skirt so he can see more of you (since we’re just before the days of sending digital photos). 

A moment of truth for you. No one but Husband has seen you naked since you gave birth. A birth that took a severe toll on your body. Stretch marks. Weight gain of 60+ lbs that no matter what you to try to strengthen your core you just can’t seem to get yourself back into shape. And a paranoia about food thanks to gestational diabetes.  

Honey, I can feel the shame and self-blame washing over me as I write this. I hate how we’ve felt about our body. Our miraculous and beautiful body for what happens in this moment and for the moments you will endure after this. 

Because in this moment, he looks at you, at your vulnerable state of wanting to be accepted and cherished like the good old days. He takes one look at you and says, “Well, at least you’re good enough for a blowjob” as he pulls your head down for a blowjob in his Mercedes parked in the law school parking garage. You will feel dirty and used and wholly disposable and that will carry through for years to come. But more than anything you feel ashamed. Ashamed that your body isn’t good enough for this beautiful man with the empty heart. You will feel ashamed that the men you will encounter after him will reinforce this message–leaving at the restaurant to pay a bill because your clothed appearance “sickened” him and turned his stomach. Finally, sending a naked photo of yourself at the request of the man who has been giving you orgasm after orgasm on the phone for the past 2 months–only to not even get a thank you for two full weeks.  No response at all. 

All of this crushes you. Makes you feel unworthy of love. You look wistfully at swingers’ websites, longing to be as pretty and desirable as them to be able to attend their events. Subsequent people you will meet will reinforce the message that big isn’t beautiful (even though to be honest, your size is pretty normal). You will enter the poly and kink communities already apologizing for your body before anyone ever sees it. You will compare yourself to other women, opting out of relationships if they start dating someone thinner than you–assuming that you aren’t desirable, you’ll start to withdraw from relationships to make room in that person’s heart for the thinner, prettier, younger, or sexier partner. You choose not to pursue connections because you don’t want them to see your flaws and deem you unworthy. You do the work for them.

You’ll continue to push yourself to own that vulnerability and at least try to take nudes, to share yourself and to project yourself as someone with confidence in herself, because it’s important to you to at least try. I know because I still do it today. I still challenge myself to show up, to show myself to some degree or another (although being outed certainly had a chilling effect on ever being so public ever again). You’ll reject the compliments and shun those who claim to desire you. You’ll assume that your tits are your only asset and you will tell your body every day that you hate it for the shape it took after this pregnancy. 

But I am here to assure you that if you can recognize the opportunity, what is happening to you right now is not a reflection of who you are, but of the values that infect our society. You do not reflect those values and so to stand against them, to speak up against those standards is to pose a threat to them. Their words are not the world you want to live in. This will fuel your passion for social change–to change the very fabric of our societal values. This isn’t easy work, but these experiences are only a reflection of the reasons why the world needs an adjustment. 

Trust me when I say that the most common word people use to describe us is “stunning” with “radiant” being a close 2nd. And that is extraordinary. Because that is  what we want to be known for. This is who we are and what we want to project into the world. 

6955143eb1ea18270ab72a8f4ae65c9b

Artist unknown 

We are Colorado girls. And we love what is natural and true to self. We are Chicana and driven by a fire and passion for societal change. We are amazing and beautiful and know how to seduce both men and women with ease and with compassion. What happens in these early days of your polyamorous expression is only a dismissive grumble from the unworthy world of the objectifying masses to the world of the thoughtful lovers. I promise, by the end of the year you will find people with a desire to truly see you and know you and they will change your life. Laz, Min, Husband, Hawk, S, BeachBum, Ambyr, and so many others will see you for not just the value that you bring into the world, but will absolutely worship at the temple that is your body. 

Have heart, my love. You are beautiful and loved and these early experience will prepare you to establish your boundaries, assert yourself and eliminate anyone who cannot approach you with the awe and reverence that you deserve.  Believe that we are growing more powerful by the day.

Don’t let these insecurities get you down…you will change lives in sharing who you are–stretch marks and all. You are sacred and holy and will one day rise as a queen and a goddess to guide those seeking the light in the darkness. 

 

 

 

 

Days 3-5: Nice Things & Indulgences #bodposfeb

I honestly haven’t been avoiding these challenges, but when Warrior has a long weekend at our house I have a hard time finding the mental space to write. And as he and I negotiate whether he’s moving in after his divorce, these are the things that keep me hesitant. 

Anyway, all of that is to say that these challenges have been on my mind this weekend but I haven’t gotten around to writing them. 

So…

Day 3: Write 3 nice things about your body. 

This one is definitely one of the hardest for me. My body is a source of significant angst for me and it’s hard for me to admire myself or to ignore the faults for the beauty of this vessel. So, for this one I had to imagine what I might say to a lover or a friend in giving them a compliment or gushing about what I love about them. 

  1. I love how soft and silver my hair is. I have good hair days more often than not and I love my silver streaks, even the silver poking out at the roots. I love that it’s given more texture and depth to my hair. I still love the streaks of red, the patches of black. But silver actually has made me look younger. 
  2. How can anyone not enjoy my breasts? I mean they aren’t perky and taut, but they are soft and infinitely touchable. Even my gay leather brothers love snuggling close because of them. And for the lovers who pay attention the right kind of teasing, the right kind of play can induce orgasms. 
  3. I also really love my eyes. I want my eyes to communicate what may be difficult for me to find words to encompass. They change color and turn a bright sea green when I cry. While others prefer my smile, I like my eyes better. 

Day4: write three nice things about you that aren’t physical

Umm…that might be harder because while my body is superficial, there’s a shred more objectivity. I can compare against others (“Why yes, we agree that your boobs are rather extraordinary compared to a, b and c!”) and I can piggyback onto the components bestowed upon me. But internal stuff, well, I could think that I’m nice and kind, but am I really

Retweeted from VoluptusHedone (@VHedone)

But I guess that’s true point of this exercise–to say something candidly nice about ourselves without the safety net of knowing whether it’s true. It’s about embracing that it’s true for us. 

  1. I value my spirituality. I care deeply for my calling in life, for the meaningful connection to ritual and symbolism. I feel called to serve a more divine purpose in life, to serve as the hands of the goddess, to be devoted to the service of humanity and to give of all of my talents, all of myself to this calling. 
  2. Of all my talents, I have an inane gift for acceptance. I’m not easily scared by the darkness of others. I give love through my unconditional acceptance of who someone really is in their soul. I try to abandon judgment and shame but my acceptance doesn’t always mean approval, it is just a loving embrace of their path and their humanity and the vulnerability and trust they’ve placed in me. 
  3. I likewise find my greatest courage comes in moments when I am at my most vulnerable. I am always willing to risk being seen especially if it might help someone else find their own courage or light. I am willing to face my fears, to use my voice, to connect to others, to wade through darkness even if I make a fucking fool out of myself because the risk of staying hidden becomes larger with each passing day. Visibility is vulnerability. And I am secretly so proud of myself each time I can show trust in the compassion of others. 

Day 5: Treat yourself to a food you love. 

Every Sunday Husband and I have been sitting down for lunch to plan out our menus for the week. Today I had a huge craving for G&B’s Fish n Chips. Half order of prawns, chips, a side of curry sauce and a Bloody Mary. It is quickly becoming my favorite part about Sundays. They now know my order too! 

Reflections of Resilience: Shine On You Crazy Diamond

(This is a story of my comeback from rape, prior and subsequent experiences of sexual assault and harassment, internalized misogyny, depression, anxiety, PTSD and Catholic guilt. Read Part 1 here. )

TW: Descriptions of rape, sexual assault, child sexual assault, sexual harassment.

It wasn’t until the past year or so that I started to see the night of my rape in the larger scheme of things. Patterns started to emerge that were both good and bad for me, for us as a society. The following is just a dispassionate description of those observations, loosely woven into the part of my personal story i’m willing to share with the public.

Sexual assault is far more common than we think. 

In the three years I was in college (yes, gradutated a year early), I encountered many stories from women and men who had been sexually assaulted. Either taken advantage of when drunk or high or coerced and pressured into sex by a needy, jealous and demanding partner.

One night, at the end of my senior year as our sorority held one of its fireside chats (usually an attempt to clear the air about our grievances with each other), I confessed to them this story I shared here. More than a third of the sorority shared similar stories that night. I remember all of us sitting there, tears in our eyes as we recalled the humiliation of objectification and dehumanization. It had never been quantified for me like that before.

But beyond this, I started to recognize and see all the minor ways in which sexual assault has been normalized. So when we talk about rape culture, this is what we mean. The legitimization of smaller aggressions against the consent of those involved in a sexual scenario.

Tolerance and acceptance of sexual assault, harassment and objectification have been way too common in my life.

5661ad6b1b0000580129f382

As a woman and at that a Catholic, Mexican-American woman, I had been conditioned to accept violation of boundaries on a near constant basis. I mean, when the Church condemns women to a grave sin for exercising control over their own bodies, we send a very powerful message about the sanctity of female autonomy. Or rather, the lack of it. When we control, regulate, gaze at and objectify women we create a world in which rape and sexual assault is normalized and accepted.

I learned just recently how normal it was in my life (and I mean even as a child) to put up with this kind of behavior. I use the word “inappropriate” to describe these today, but I was definitely trained through experience to treat these things as normal and expected. Because going along with it has usually been safer than calling it out–after all, I’ve been close to death a few times for daring to say no.  And it’s not just the assaults or attempts or harassments that are important, it’s the cultural attitudes and expectations that made them acceptable and relieved the perpetrators of any consequence or responsibility for honoring my consent or autonomy.  Here are some examples of what I mean.

  • Someone close to my family sexually assaulting me at the age of 6 or 7.
  • Grown men in the Army sending me naked pictures of themselves when I was as young as 13. At least two of them knew my real age.
  • My boyfriend at 13 stalking me, slashing my neighbors tires and making threats outside my window while I slept after I refused to have sex with him.
  • Co-workers at my first job taking monetary bets as to who would get to fuck me first.
  • A 36 year old co-worker trying to finger me when I was 15.
  • A 40 year old delivery man inviting me to his house alone when I was 16.
  • The biggest womanizer in school stalking me until I’d have sex with him. I lost my virginity to him at 16.
  • Being pressured into having sex with a classmate as a way to be jumped into a gang at 13. I backed out at the last minute. Getting punched by one of my friends afterward for chickening out.
  • Compulsively craving the attention of all men to the point of making a complete fool of myself. Because what was supposed to matter to me was how attractive I was to men, not how respectful I was to myself.
  • Engaging in sexual activity as more of a defense mechanism than as a rational and enthusiastic choice.
  • Being drugged by two men who secretly tried to record me “consenting” to sex. I eventually escaped.
  • Being outed and slut shamed by a republican blog and losing my job as a result.
  • Being “okay” with not orgasming so long as the other person came.
  • Being uncomfortable with someone going down on me because I wasn’t supposed to be the recipient of pleasure, my job was only to give.
  • Being in scary domestic violence situations with four different men. I was lucky to survive each of those.
  • Telling the story of my rape and then the listener trying to coerce me into anal sex a week or two later.
  • Getting unsolicited dick pics whenever I’m on any dating site.
  • Relentless harassment to coerce me into sending nude photos despite personal risks I would have to bear.
  • Having a job held over my head in exchange for sexual favors. Having those promises not realized with no recourse.
  • Sexual prowess in male co-workers are joked about with ease; sexual interest I expressed being condemned as a stain against the organization.
  • Pressuring me  into sexual activity that I clearly don’t want.
  • Emotional manipulation including guilt and shaming if I express  limits. Usually takes the form of “not a real submissive” or “not really poly”, especially when trying to hold someone responsible for behavior that violates those limits.
  • Threats of violence for refusing a drink/kiss/ride home.
  • A president-elect who has bragged about women he’s sexually assault as a result of his wealth and power. A president-elect who feels entitled to judge women based on their appearance.
  • The powerful slut shaming whenever I do ask for anything that I want. What’s worse is how internalized it is.
  • The silent treatment if I stand up for myself.
  • The boy in high school who shamed me for having any body hair at all and stopped dating me as a result.
  • having  men propose to me without possibly knowing me well enough to know I’m the right person. They’re convinced they’re being romantic and impulsive and were angry with me when I declined. Two of them stalked me for years after.
  • A man passing out during a blowjob but I get in trouble for not finishing him off.
  • Being called the wrong name during sex.
  • Told I’m “good enough for a blowjob but not good enough to fuck” because of my weight.
  • Being given a dildo as a present by my boss when I turned 17; my acceptance of that gift was used to imply consent for all sorts of touching, grabbing and propositions for years to come.
  • Subjected regularly to groping when doing absolutely nothing–like ordering a drink at the bar or even standing at a bus stop.
  • Having to be “okay” with men just disappearing after getting what they want. The constant trigger of feeling used, rejected and discarded while still feeling so fucking connected, attracted and smitten with them as well.
  • Having my consent violated in a scene by an “elder” who never obtained my consent for a needle scene he had planned.
  • Not reporting any of these because of the fear of retaliation, ruin and rejection.
  • Having no recourse when men I send photos to as a gift of vulnerability and trust will later share and publish them to cruelly mock me and expose me–because it’s happened.
  • Being judged not thin/white/ethnic/tall/young/hot/attractive enough for a man.
  • Screaming red in a dungeon and having no one intervene in our scene; this was after the DMs held me down for a tickling scene I did not consent to.
  • Being banned from a club because I was critical of the consent practices of people close to the club owner. Being banned from community events when I speak up about consent.
  • The protection we offer to the abusers, rapists and harassers in our communities but require victims/survivors to encounter their abusers, rapist and harassers face to face because it’s always going to be he said/she said or construed as just a “misunderstanding”.
  • Making any situation he said/she said and for it always to balance out that we believe the “he” part of that formula.
  • Sacrificing my own needs and voice in order to protect the ego of the person I was with.

I just don’t have the energy to describe each and every detail but I think you get my drift. I have been raised to not just expect this behavior, but to reward it with my attention, time and politeness. And guess what? So have you.


This is about as far as I can get tonight. The rest is just too raw on the surface.

Too much shit has been stirred up lately.

Example: Playing with a new submissive boy, still dipping my toes in the water of what my own dominance might look like, he fell oddly distant and cold afterward. Stirring up those feelings of rejection, feeling exposed and like I was being judged for my size, my taste, my age, my grace, my fashion, my ignorance. That feeling, that all too familiar feeling like I was supposed to change myself to accommodate invisible expectations that he didn’t communicate, but I am supposed to somehow anticipate. I could be wrong–we haven’t discussed it, but even my equivocation of how I feel is evidence of this trend to set aside my own insight in favor of someone else’s.

Shine On You Crazy Diamond

73f36937bd3ccca0605f949966ae67ac

How much of my existence has been defined as being the pretty, little doll existing solely for the pleasure and whims of others? And let’s face it, I’m not the prettiest, so it’s an existence that is easily defined as being the doll at the very bottom of the trunk that carries nostalgia, memory and this sensation of soul-full-ness. I’m kept around for memory’s sake, but used, discarded and forgotten until I’m needed again.

I have spent most of my life trying to convince myself, through the excuse of my calling, that this was the purpose of my life. I molded myself around these awful, horrible experiences, trying to become the perfect woman that could easily slide into people’s hearts unobtrusively to bring out goodness and love. It’s not to say I didn’t do that or that the goals were bad, but it was that I became an avatar of myself, a projected 3-D image of myself that was real in every way, except my own desires, needs, hopes and dreams. Those were always irrelevant to the more important business of pleasing the people I was with.

None of this is to say that the rape was my fault, that the sexual assaults and harassments I’ve endured are my fault. Those men made choices. Choices that they knew were wrong. Choices that knew were a violation of my autonomy and free will. These violations, because they bundle together super vulnerable things–like sex/nudity, self-worth, guilt and shame–they are easier to manipulate and exploit. It’s not our fault that these things are vulnerable–they are vulnerable for everyone, but we are wrongfully accused of being too open to sharing those intimate parts of self, when it was the manipulator who violated the terms of that sharing. Most of the time we are left shadow boxing with ourselves in a distorted mirror of shame and guilt, feeling utterly responsible for the fallout of choices that someone else had the audacity to make for us.

We have to remember that this mirror only reflects a particular facet of ourselves. The part locked away in time and trapped behind the glass. But diamonds, those hard as fuck little mini crystals that manifest from the pressure of the earth, have several facets to them. The ultimate in resilience, radiant with reflection and beauty. And what we see in that mirror, in that battle with ourselves, the shame and guilt that were projected onto us, that’s just one facet of who we are. But we contain so much more than that and deserve so much more than that.

So shine on you crazy diamonds.

I sit with all of these thoughts, reflections on what it took for me to become a whole and healthy person. I can’t say I’ve done it well, but the fact that I’m still here, still fighting, still making these realizations, understanding my patterns and fighting to change the perverse patterns of exploitation around…this is how I will continue to shine, the crazy, hard as fuck diamond that I am.

 

 

National Coming Out Day

It’s 9:45 pm here on October 11th. I got home late and am making an ambitious (for me) dinner of shepherd’s pie. So as I wait, I think back on another marginally bad day.  It wasn’t horrible, it just was angsty. And most of the angst was mine. I was impatient, unorganized, forgetful and foggy all day. And it wasn’t until later in the workday, when I was beyond the point of salvaging it that I finally realized why I was so on edge.

Today was National Coming Out Day

tumblr_nd9u1ruc1x1ql159go1_500

For the past 10 years I’ve been flirting with various forms of outness, to varying degrees. And to the point where I’m essentially out to everyone except extended family. Even professionally to some degree it’s been know how I identify. Especially over the past year or so I’ve become far more comfortable with being out.

But today it was scary and triggery. It brought back memories of a workday interrupted by a call from a friend telling me that a website had posted my online journal and that it was circulating. It brought me back to the pacing through the hallways going mad from the ringing of the phone. It brought me back to 8 months of unemployment and 10 years of trying to scrape my way back to believing that I deserved to make an earning even close to what I was making before. It brought me back to the rumors, the panic attacks during the news, the fear, the cowardice, the ignorance, the victimhood and the punishment. It brought me back to a night where I was as close to suicide as I’ll ever get and breaking down to ask for help before I could finish the act.

I didn’t come out on Facebook today like I had wanted to. I have family who, as well intentioned and loving as they are, tend to call my parents over ever minor quip I post. As much as I love my parents, my coming out isn’t worth them having to field phone calls from worried family members and well-intentioned, but clueless friends. The choice to come out is mine and not theirs.

So, instead, I came out on Twitter, reminding all 686 followers of who I am.

screenshot-1

Those things are some of the easier to identify things about me. It’s what most people care about when they talk about coming out. But identity is such a rich and powerful blend of concepts, stories, and aspirations that simply saying I’m bisexual, polyamorous, kinky, queer, Chicana, femme, Mother, wife, lover, educator, lawyer, spiritual and geek is just a superficial part of the story. Some of it is the sensational part of the story because ooooh—bi, poly and kinky–that’s out there. But it’s just scratching the surface.

There are other aspects of identity that go beyond the census items of nationality (American), race/ethnicity or income. There are the aspects of self that evolve over time but create the refinements of self that truly identify us closer to our core. Those aspects of ourselves are just as precious and vulnerable, worthy of being spoken as personal truths.

So tonight, I define more of who I am. Coming out as the woman I truly am at heart:

I am a public servant. I have always been drawn to government, politics, and the business of policymaking. But moire than anything I have been drawn to a life of being in service to the public in some capacity or another. Right now I provide direct services through a nonprofit,. but in the past, I’ve served in capacities that were more about the public good than my own advancement.

I am half white and half Mexican but identify as Chicana. This is very important for me to distinguish. I love both of my families, but the Mexican half of my family was the most influential in my upbringing. My dad’s family valued education but watching my Mexican grandparents’ pride when my mom earned her master’s struck a chord with me. It told me the legacy that was going to be passed to me to build upon. It is a responsibility that I take seriously. My father’s family is full of intelligence, accomplishment, and distinction–my role with them is less to carry on their legacy and more to just not fuck it up. But what I accomplish for the Mexican side of my family, like a law degree, creates a path for others to follow. I’ve already helped one family member with his law school application and LSAT prep. We rise together.

That said, I am also very privileged. Because my last name is white, my skin is light and freckled and my hair turning gray faster than my more indigenous parts of the family, I’m a dead ringer for your standard, run-of-the-mill white girl. That’s not what I feel inside and so I get somewhat defensive during conversations about race. I am so eager to relate to people that I end up ignoring my privilege, the same privilege that makes it easier for me to be heard. It has been an uphill battle for me to remember that my story isn’t more important than anyone else’s, particularly those who don’t get the benefits that come with passing for white, cis, het and able bodied.

tumblr_miul7lnabc1qiekgdo1_500

I am bisexual and married to a man. So another privilege I carry is that I at least am always perceived as heterosexual. I’m not, of course, and that’s where some mental health issues come into play for many of us–being misidentified, ignored and rebuked within the LGBTQ community (mostly getting derision from the Ls and Gs) creates an insidious amount of hardship as we try to navigate our way through the world.

I am bisexual and I have known it since I was 12. But to the outside world, I had a fairy tale wedding and lived happily ever after. And while I love my husband dearly, part of why I love him is that he’s never had an issue with me living my life as fully as I am able. He’s always given me support and encouragement, to pursue what makes me happy–including exploring my attraction to women and non-binary/gender nonconforming folk. Ultimately this is aided immensely by being polyamorous–we negotiate the terms of our marriage and it decidedly doesn’t look at all like the heteronormative ideal. And I am happier for it.

Finally, I’m coming out as a visionary within the Catholic meaning of the term. Again, from the age of 12, I believe I was called to something powerful. This calling initially spoke to me through the images and rituals of the Catholic faith–I was strong in my devotion to the Church at the time (see, I still capitalize it). But as I grew into the woman I am, I recognized that Catholicism at its core no longer fit with the calling that I was given. It was just too large for such a narrowly-defined faith structure. So, I departed from the Church. I still miss it sometimes–going to Mass and adoration, praying the rosary, the cleansing I’d feel after confession. It is like my hometown. I’ll always have a connection to it. It’s part of my story. But it’s not where I choose to live now–I have moved on. My calling is what matters most to me, not ascribing to any one issue of faith.


With all of that said, I have an update on the shepherd’s pie: I burned myself making it last night which is why this is posted late. i’m doing better today–but I guess I also need to add clumsy to the list of identities that I have.

Every event has brought me here 


The past week has been a challenge for me. Triggering events from start to finish. The last time I felt like this I was on the verge of a breakdown. That breakdown was avoided by paying attention to the signs and finally heeding the advice given to me for years and years: meditate.

When I did just a 5 minute meditation everything changed. You can read all about it here (and then stay for the guided meditations). I was able to transform a breakdown into a breakthrough.

Gawd, that sounds cheesy.
The truth is I was able to exert some amount of control over my life. I allowed my heart let go of some of its fears. I felt some of the natural insecurity subside. And everything started to become so…open.

I’ve done a lot of thinking recently about the walls I’ve built up around myself. The lack of dating. The refusal to engage flirtatiously with someone. The counter-intuitive pulling away if someone accidentally gets too close. But that refusal to dream big is far beyond just relationships and potentials. It’s how I’ve chosen to see my calling. How I’ve perceived my own personal power. How I’ve advanced my own dreams. I temper everything so either I don’t disappoint anyone or so I don’t have to experience disappointment either.

In this journey over the past 6 months, I feel like that openness has expanded beyond what I’ve ever achieved before. I can see and feel so much. And in so doing I’m starting to draw people toward me again. By reclaiming my passion, I’m able to give voice to a power within that has been cocooned away healing its wounds over the past few years.

I’m not a stranger to trauma. I’ve had more than my fair share over the past few years. It’s not fair and it’s not right. But the worst of it was in 2012. While there were a few noteably amazing things that happened that year, it overall was a devastating year. It was the last time I was able
to trust anyone or anything. Because even though I passed the bar that year, I was being torn apart by grief. Grief for an abusive brother (yes, you can grieve abusive people too).

Retraumatization showed up in so many forms compounded with heavier forms of secondary trauma thrown in. It had an impact of everything–from insomnia to flashbacks, to uncontrollable crying, to an inability to have sex at all. I really couldn’t function at all after the bar exam. To the point that i even injured my knees and ankles and have trouble walking for months. My body was reflecting my inner world.

This journey to where I am right now started when I was at my lowest then. When I thought I would never feel again, a few days before my birthday I had a dream that allowed me to believe that I would recover. That my soul would come back to life. It was so visceral and so real that 4 years later I can still feel the presence and subject of that dream in my everyday life.

So, let’s call that presence “The Druid”.  Let’s say this presence has been growing in my  awareness since that dream. Wild and controlled. He is an image from another dream years ago. He a priest of nature and me a priestess of love. Committed partners but both with the freedom to honor the organic connection that is created between people.

So since that day 6 months ago, it’s like this Druid spirit has been growing in influence in my life. I’ve been growing more weary of making my life conform to anyone else’s standards. I’m willing to honor consciously discussed agreements for my partners, but no longer willing to hide behind the walls. The Druid spirit calls me from behind my walls. He calls me to build myself back up again.

Every event that has happened to me has been for this: to find a path to rebuild and renew myself. Every obstacle in my path has been to get me closer to my true self, to find control over my surroundings, over my destiny. Everything as been to gain insight into who I really am–without the chamelon skin and delayed wishes.

It’s felt…big…all this time. But I have been impatient for results. And after having one of the hardest weeks on the job I’ve ever had, I took some clear time for myself.  And honestly it has been about savoring the sweet joy of being present in the moment. To sit on the back porch at night feeling the breeze around me. To allow the sensations of life to permeate my life on a deeper level. To be completely emotionally open and honest with Warrior. All of these have been acts of radical self-love. A level I never thought I would achieve.

The lesson here is: Fear not for your path, my friends. Listen to the whispers in your heart, follow the light offered to you. Those whisper, that light and your trust– They will lead you home.

Joy in a bottle

A few weeks ago I talked briefly about being in the midst of an early personal spring. Whenever I have break-throughs like this, sudden realizations of patterns and purpose, I want nothing more than to capture that feeling, bottle it, keep it safe.

17qmr2rnvp6chjpg

I keep wanting to capture these feelings, because I don’t want to be without that joy of discovery for very long. I don’t want to fall back into old patterns of self-doubt and disappointment about my life and especially my path. It would be so much easier if I could just bottle it and hang onto it for those moments when I’m down and out, succumbing to the darkness of the overwork and drowning in the sorrow of feeling stuck.

But that defeats the point of having those emotions in the first place. The point isn’t so much to capture as it is for it to make the hard work, the suffering, the darkness all worth it. It provides more motivation to keep moving forward, to slow down the progressive bad habits that have kept us stuck in the first place.

Today I found myself longing to capture that joy again. After a long conversation with the person I consider to be my soul sister, I had such a strong sense of clarity that even Warrior talked about how inspiring it was to see it.

I kept trying to capture it, to not lose it. Especially because it’s a day off for me and I don’t want the stressors of work tomorrow to interfere with the enormous job I have ahead of me. But that worry of losing it interfered with my ability to actually feel it.  It took me out of the moment of joy and into an immediate space of worry and dread.

So tonight, I’m making a conscious effort to just be present in this moment and this sensation within. Enlightenment won’t make a difference if I don’t fully embrace it when it shows up.

 

 

 

BellaRosa’s Spring Serenade

I have to be able to capture this feeling. Elation. Joy. Gratitude. Pleasure. Freedom. Desire. Cosmic Awareness.

It’s been so long, friends since I last felt this joyful in myself. Confident and self-assured. Devoid of doubt for my purpose or of my voice. Absent are the rules that once restricted me. My body is empty of the worry that always consumes it and holds it hostage. My mind is free of the fear that accompanies my word. My heart so strong and self-possessed.

08-easter-egg-broken

See, a few days ago, something broke open from within. I liken it to a hatched egg, but it was more like breaking free of a cocoon after nearly 10 years. It was a catharsis that I was convinced would never come.

February 2006 was a very different time for me and a very different version of me. A foolish and overwhelmed version of me. I always thought that the events of that year were designed to take me down a peg or two. Indeed, I had grown too full of myself and didn’t have the maturity to really see the 10 steps ahead that I needed to, so very caught up in the everyday poly drama, the attention, the successes.

But now I look back on that time in my life as resetting my path, resetting my calling, breaking down the towers that I had built for myself because they were built on top of shifting sands. Everything had to crash down for me to start over again.

Starting over sucks.

An inelegant and crass way to sum up the otherwise beautiful process of transformation. But as you go through it, the pain, the doubt, the impatience all wears you down until you don’t think there’s any “you” left at all. It breaks apart your identity to its smallest parts, examining it, discarding the corrupted and hurt bits.

The most painful part is letting go of the expectations you once had for yourself, the image you once had of yourself. We become attached to that image, not because it’s great or even accurate, but because it’s safe. That image we hold of ourselves is safe and familiar. And most of all it’s easy. It’s so damn easy in fact that we never think about changing it until something, like life, threatens to take away that part of our identity.

TowerThese crises of identity can happen for any reason and at any time. And while I paid a lot of lip service to the need for us to periodically confront these facets of self. I likened it to the Tower from Tarot. You spend your life building up this tower of self, the bricks and materials made of the knowledge, wisdom, beliefs and memories we had accumulated during our lifetime. This tower houses not just us, but everything that makes us special, unique and different. But then an event, a person, a cascade effect of choices comes in and knocks it all down, like a wrecking ball. Devastation and despair ensues. Chaos reigns. To the point that when it comes up in a reading, I’ve seen experienced tarot readers get scared.

But I had always thought that if I was proactive and took the opportunity to examine the bricks and tear apart my own tower I could avoid the headache and the mess that would have otherwise caught me off guard. I was going to be smarter than everyone else!

Until it happened to me. It wasn’t just being drugged, being outed, losing my job, or gaining a lot of weight. It was the impact on my family. It was the depression. It was the heartache and doubt. I thought life couldn’t get any lower. But then my spiritual husband and I broke apart for reasons that seemed important at the time but don’t make any sense to me now. But the worst of it started 4  years ago when my oldest son ran away. The events of that year, 2012, changed my life and broke me down even further than I thought I could be. If I had cracked, broken but mostly whole bricks before, I had dust falling through my hands afterward.

And there was no part of my identity that didn’t have to be rebuilt. Yes, I was still polyamorous, but it was a different poly that I had started with. Yes, I was still a mother, but what kind of mother would I be now? No, I was no longer Catholic, but what did my sense of faith look like now?

The question when it all falls apart, is what will I build in its place? And ordinarily I would turn to some sense of higher consciousness to access the answers I needed, but not this time. That was the brick that had been shattered and shamed, blamed and broken beyond all others. No guidance. No light. No purpose. Nothing.

I cocooned myself away from the world. Only minimally engaging with the people I like or admire.

Until Now

496db3dc298df3ca3217bd786e9d7c59Here I am, free once again. Free from a few of the beliefs that inhabited the stones and bricks of my tower. Values like sacrifice at all costs. Habits like pernicious negativity. Beliefs like being replaceable in people’s lives. So much has changed. And yet it feels entirely authentic and natural.

I can’t get over the feeling that the universe conspired this break down to reveal the wise, wild, vibrant woman bursting to come forth. No longer the girl mourning the loss of her youth, but the wholly invested queen ready to rule her life.  I am discovering the dominant side of my switchiness. I am embracing the duality of my attractions to women and men. I know my limits but stretch my wings to try to overcome them. I am savoring the increase in attention from younger men.I am learning more about how to relax and just be. I love the grey in my hair, the wrinkles emerging under my eyes. I can feel the world in its wholeness again.

I feel renewed.

Welcome to Spring. My spring.

 

 

 

 

%d bloggers like this: