Author Archives: Bella Rosa

Latest Video: Accountability is an Act of Love

In my January #RelationshipReboot video, I use the insurrection of Jan. 6, 2021 as a backdrop to discuss transforming our perspective about accountability to recognize it for the act of love that it really is.

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There is no Devil; this is on us.

I’ve been struggling with what to write about “Insurrection Day” or at least that’s what I’m calling it. What else should we call the day a violent, seditious, coercively gullible mob attacked the U.S. Capitol building? White Supremacy Wednesday?

I spent the day feeling the suffering of a country whose heart was ripping in two, in real-time on live TV. My heart was dropped back into all that my generation has endured – the AIDS crisis, the Challenger explosion, Waco, Oklahoma City, Columbine, 9/11. I felt the same sickness, the bile, the disbelief, the familiar taste of crushing defeat transforming into cynically validating disassociative doomscrolling.

January 6, 2021 – A Day of Epiphany for the United States

It wasn’t until today that I recognized the timing of this event. Not just in relationship to the certification of electors, but with a Christianity that I thought I left behind. But in it, I found the message I most needed to share.

See, January 6th is the day Christians celebrate the epiphany, the twelfth day of Christmas (depends on specific traditions). It celebrates the day the Magi came to visit the newly born Christ child, bestowing gifts upon him as a king, a celebration and recognition of his divinity. It is celebrated as a manifestation of the divine’s presence here on earth, a recognized symbol of a higher purpose and connection. It is a day of holy celebration. Like, literally – celebrating the holiness of Christ.

The overlap between those who call themselves Christian and those who scaled walls, attacked guards, and stole furniture is, I imagine, very nearly a full circle. All of the QAnon videos assume some affiliation to Christianity – even the mystic woo-woo generated videos. They rely on creating an “Army of Light” for Christ, for Christ Consciousness, for battling Lucifer in some epic stand-off between good & evil. They presume to think you agree, by default, that not only is there a Devil, but that you must weaponize against anyone who believes differently than them because any opponent is automatically under his control.

Image: Backdrop of American flag against wooden planks. Center white square contains quote: “Accountability feels like an attack when you’re not ready to acknowledge how your behavior harms others.” (Unknown)

Or so they say. If you ask me, it’s an easy way to morally and spiritually justify planning sabotage, sedition and homicide. A self-fulfilling prophecy that was intricately designed perpetuate its own paranoia and anxiety through reinforced mechanisms of manipulation and authoritarian beliefs.

But their choice of January 6, a day actual Christians had once honored their divine Savior, was turned into a day of bloodshed, selfishness and moral bankruptcy. Instead of celebrating the holy presence of their own god figure, they chose to play god. It wasn’t just the election that motivated their actions, it was a deep desire to reassert their superiority over everyone else. If they can disrupt our government, no one will dare stand in their way. They wanted to prove their own invincibility to the rest of us.

They expected their whiteness to serve as a shield. They expected their positions of power to be waiting for them when they got back, whether it be a boardroom, a classroom, a pulpit or an elected office. They expected their dicks to generate a “benefit of the doubt” force field to keep them safe from criticism. They expected their version of “free speech” to protect them from their lack of impulse control. They decided that their cause was just because fighting the “Devil” in form of Nancy Pelosi and Mike Pence is their god-given duty.

They are so devoid, so out of touch with their own divinity that they have to use force, coercion and bullying to feel their power. They create villains to slay so they feel bigger and badder. But eventually the only monster left will be the one in the mirror, the one they refuse to face.

The Devil is our favorite scapegoat

I don’t know who needs to hear this, but, There Is No Devil. Crazy, right?

See, civilizations throughout the world have described battles of good vs. evil, of light vs. dark, of day vs. night. Humanity loves its dramatic dualistic battles for justice. The bad guys are always bad, the good guys are always good. There has to be a winner and a loser. Those are the rules. Amen.

But the reality of humanity is that we’re waging a war closer to that of Dr. Jekyll &. Mr. Hyde. Our own darkness became too much for us to admit, so we externalized it, molded it into avatars of our own shadow selves, projected images of fear for us to blame.

Photo of 3 depictions of the Devil card from Tarot. Words in white print on black background: The Devil is our Scapegoat

Those who are familiar with tarot are familiar with the representation of the Devil card – Baphomet – a horned creature that is half man and half goat. The depiction quite literally is symbolic of creating a scapegoat. Someone to blame when we give into our temptations or allow our shadow selves to take the driver’s seat. Scapegoating is possible when we externalize and project our own thoughts, words, and actions onto another being, we absolve ourselves from bearing the responsibility of those things. The classic “The Devil Made Me Do It”.

What if all this time the battle hasn’t been against a separate entity, but a battle against our own worst natures? That there is no Devil figure spreading evil across the earth. There is no cosmic villain to blame for what is happening in our country right now. There is no single mastermind out to destroy God. The King of Hell doesn’t give a shit about bargaining for our souls. He or she isn’t waiting around for us to innocently pass by or hunting us like some sinister collector of holy relics.

No, I believe the evil in the world can be traced directly back to us. To our fear. To our hatred. To our ignorance. To our pride. To our jealousy. To our entitlement.

There is no devil; there is only us.

Pathetic, lonely, cringing, victimized. Us.

Enraged, bullying, threatening, controlling. Us.

The evil in this world – for example, a seditious and treasonous coup, is of our doing. No one was forced to walk up the steps of that building. No one forced the same people who screamed “Blue Lives Matter” at all us all summer to use their crutches and American flags to beat an unconscious Capitol Police officer. No one was forced into any of this. No, they just needed an excuse, something to blame.

But they won’t blame the person actually responsible, who pledged his support as he whipped them into a fury, deftly playing their tune, knowing just how to twist, lie and manipulate them into doing his dirty work for him. A mass indoctrination of rabid minions, snarling and ready for the faux righteousness of drawing first blood.

In positioning the President as a “savior”, as some sort of divine messenger, they are able to create a self-sustaining loop of obedience and excuses. It isn’t Trump who’s to blame, it’s the mainstream media for not giving him enough attention. Any form of censorship of their batshit posturing is viewed as evidence incarnate of their suffering and the sinister plot against their FFFFRRRRREEEEEEEEDOOOOMMMM! It is a self-perpetuating loop of dubious group think that represents one the most reprehensible applications of manipulation we’ve ever seen. They are expendable to him, heartsick masculinity willing to die, impervious to introspection.

By convincing themselves they are fighting some Devil, they convince themselves that their cause is righteous and just. That they’re preventing great evil from taking over the earth. And yet, it is truly their own failure and denial of their shadow that is the true boss battle. Their divinity hides behind layers of false victimization and the violent rage it inspires.

But the Epiphany that is most needed is to face the Devil within. Unity will emerge once the shadow has been exposed and balance is restored. The most compassionate, loving response we can have right now is to hold them accountable – to shine a light on the failed commitment to something larger than ourselves. To shine a light on actions that break faith with our values. To take responsibility for remedying and realigning with the common good.

But for that to happen, we have to let go of the Devils we blame for the worst of ourselves. Accountability is the only thing that will come close to giving us the national healing we need and to face the darkness we’ve accumulated. For in facing the Devil within, we find a way to recover our own light and divinity.

Reflections of Life at 43: The Rise of La Madonna Rosa

CW: suicide, sexual assault, awakenings, healing

The best gift, the most uplifting present I could have given myself this year for my birthday is the gift of being authentic and real with myself.

Happy birthday to me! Celebrating 43 years and reflecting back on a life well-lived.

I am no stranger to introspection. I can navel gaze with the best of them.  And as exhausted as I’ve been I’ve never truly hidden from the dark stuff in my life, the intense inner work of healing that I’ve needed to do. But like most of us, I was frustrated and tired with all this work, feeling like I was on a never-ending grind that was wearing me thin rather than building me up. I was doing the heavy lifting, I was picking up every stone, examining each brick of my wounded tower of self.  What was I missing?

At no time was that frustration more apparent than in 2012 when I truly learned how trauma reverberates reverberations to create an everlasting static that clouds the mind. A constant buzz reminding me that the world was inherently unsafe. An undercurrent that made me question whether I was inherently unsafe for myself or those around me. Doubting every single fraction of my value.

Trauma is a dream killer

My brain became twisted up with these messages of my burdensome distortions. I couldn’t see straight anymore and nor could I see a way through such devastating destruction in my life. It wasn’t just that there was one trauma I had to deal with – I had several that were presenting all at the same time setting off alarm bells all over my psyche. Post-traumatic stress kept me up constantly with nightmares, twitching pain throughout my body, night terrors where I was screaming and crying for hours at a time. I’d wake in the morning with puffy, raw eyes and a wounded spirit. There was no joy to my day because I knew I would only be facing more horrors at night.

I wasn’t well. A sleep study told me I had sleep apnea, which didn’t actually explain why I couldn’t fall asleep in the first place. Why my ears were sensitive to every sound – I swear I could hear my dog fart three rooms away. It didn’t explain why I started having recurring nightmares of being surrounded by white pine trees on fire. It didn’t explain that the night my childhood abuser died was the night those same dreams from childhood started up again for the first time in nearly 30 years.

Nope, that was trauma. 

And that trauma was augmented by a childhood prophesy I had held secret from all but the closest of partners: When I was 6, in my nightly prayers, Jesus told me I wouldn’t live past 35, similar to how old he was when he, too, died for humanity. When I received my calling in 1990, I dedicated everything to that one purpose because after all, I knew my time here was limited. I believed in this prophecy so strongly that for the longest time I refused to even consider marriage or having children. I was labeled as having a fear of commitment, but given what I believed, can you blame me?

I took that belief to heart – and when I turned 16 years old, I found my birthday to be the best time for a true examination of conscience. I started to reject presents and attention, shying away from parties or celebrations in my honor. And like most things, I did my birthday the Janet Way – I turned a day of celebration into a solitary, reverent ritual of reconciliation, of journeying into a dark night of the soul to view my failures with brutal honesty and a penitent heart. I mentally flaggellated myself for the imperfections that got in the way of being a perfect example of love for humanity. It didn’t matter that my scope was so limited or that I was human. I was here only for a short time and so I needed to ensure that everything I did adhered to the highest of my ethical guidelines, my calling’s potential.

Since 1993, each year my birthday has been punctuated by a private ritual where I confess my sins to the Divine and accept punishment and penance for my sins. Each and every year, I buried myself in self-absorbed sorrow for my failings, of the ways I had disappointed those around me or the divine with my weakness and cowardice, my avarice and selfishness. The more that people celebrated me the more I punished myself for the weakness of needing that attention, my cowardice at not standing up for myself to push away presents. Eventually I got to the point where each December I would change my birthday on Facebook to a day earlier in the year so that it wouldn’t show up in notifications and I could avoid the unnecessary attention.

My altar for my dark birthday ritual in 2012

But there is something beautiful as well. It became a time for me to look back on the events and actions of the past year and truly empathize with those who I have hurt, especially those who I hurt with my selfishness. There are always many, many hurts for me to delve into. But when it’s over I am cleansed. I am forgiven. I am renewed to my divine purpose once again. A once-a-year reconciliation.

The Dream that Saved My Life

Part of the reason 2012 was so hard was because I had this looming deadline over my head. A prophesy that I wouldn’t make it past that age, that I would be sacrificed to the gods of exhaustion and obscurity. So even if I hadn’t been going through all the trauma, the bar exam, the death of an abuser, the separation of my family, I would have been paranoid about this ticking clock over my head. But the trauma only made that ticking clock yet another thing I couldn’t control.

So around Thanksgiving, after my sons’ birthdays (they’re 6 days shy of 6 years apart), I felt the need to control something – anything – about my experience in life. I couldn’t control what was happening int he rest of my world and certainly not what was happening to even my basic need for sleep, but I could control the outcome of this prophesy. I didn’t fear death, but I didn’t want to die in an accident or of a disease I couldn’t control. And even though my cosmic pledge was “Thy will be done”, I wasn’t going to leave this up to chance. If I was going to be parted from my loved ones and my calling, it was going to be on my terms only and with the knowledge I had a chance to say goodbye.

I started planning my suicide.

By this time in my life I was doing my dark birthday ritual a night or two before the actual day. I had relented that my family could still wish me a happy birthday – so if I did the ritual earlier in the week I wouldn’t be so distraught when someone wished me “Happy Birthday!”. I might despise it, but I wouldn’t outright reject the person saying it. I didn’t want to commit suicide, but it was literally the only way I felt I could reassert myself over the trauma of my own timeline, planning out how my family would move on without me. I planned the ritual for a few nights before and told myself that if I didn’t receive a clear message from the Divine by that date telling me otherwise by then, I would follow through on the plan.

I laid down to sleep on 12/12/12 and woke up the next morning from a dream that was so crystal clear, so somatically significant that it changed my life forever. A dream presenting me with a love so powerful that it filled me with more joy than I had ever felt before in my life. A cosmic reunion of souls, a Druid for the Queen in me, each of us supporting the other’s mission, an oasis of wisdom and sensuality between the storms. I saw a version of myself that I always wanted to be, one that was so deeply resonant that I have used it as blueprint for the life I am creating today: the Queen.

It was only then that I realized I was about to enact a plan based on the interpretations of a six year old me. I knew then that 35 wasn’t going to be the end, 35 would be the beginning.

Taken 12/14/12 this was the start of a new, hopeful me.

Here is what I wrote back then:

“In the year 2012, 5 days before what many, including myself, feel is a shift in the consciousness of humanity, I turn 35. Ever since I was 6 years old, I have believed that I would never make it past 35, so this is the one birthday I have honed in on as more life-altering than the rest. I can feel something big about to make its way into my life. A new beginning and everything spiritual tells me it will be a time of great independence and bold action. This dream confirms all of that in a very real way that is hard to deny. I have to move boldly forth with power and confidence into this new year, this new life, this new adventure and trust my heart and my skill to be my guides….as I once did, but in a brand new way.

JKRose, 2012


In all, I have the power to make this happen. Maybe not with the actual man in the dream (although I’ll never turn that down!), but certainly with what he (the Lover) represents. A union. A magnetic attraction. A fulfillment of purpose based on a risk of vulnerability, emotional chemistry, and sensual spirituality. The breaking of the dam that has held me too steady for too long. A loss of control that is mutual, consensual ,and completely magnificent in its beauty. I will have to take the step to make the changes that I see in this dream. I have no doubt about this. But I know it can be done. And I know I’ve found the path to reclaiming my soulful purpose again.”

Embracing the re-birth day

Here I am 8 years later – I made it!

A photo of the 2nd largest rose Quartz ever found – named La Madonna Rosa, named for its resemblance to depictions of Mother Mary. This is the inspiration for the new name I will be using moving forward. Image credit: Heritage Auctions

I have arrived at this promised destination. Despite my optimism above, I took the long way to wade through my own trauma, to unravel the knots that have been holding me back. I had to resolve the threads of active retraumatization – the ripples that interrupted the calm I was trying to achieve. I had to resolve the distortions I still saw in the mirror, reflected in my life. I had to finally make the hard choice to choose myself. So when I left my job a year ago, all throughout COVID, I’ve been healing my weary heart, tearing off the layers of heartache that keep me from trusting myself.

I’ve engaged several healers throughout the years to help me with the issues that have been holding me back and making me feel small. But that help is meaningless if I’m not willing to confront all the ways those old beliefs where self-sacrifice is an expected penance for the crimes of who I am and who I’ve disappointed. But it’s only been in the last year, when i rejected the career-climbing hustle, when I removed myself from the practice of law (and its culture of dominance, emotional denial and brutal nitpicking) that I started to see who i was without all of these things. Sure, I haven’t passed a policy agenda or secured as many clients as I want to, but I’m enjoying existence more. I’m enjoying the freedom to determine my own day and to forgive my errors quickly so I can move on. I had to be free of the critics sitting on my shoulder, winding me up with hyperbolic stories of my failures, stirring up old traumas with each triggering hurt.

The work I have done to integrate this hurt, to transform the stories of an old, scared version of me is the leadership I’ve been called to. To be the example. The impossible Rose growing in the cold, dark of winter. To be a symbol of resilience achieved through Love, an avatar of tenacity in the face of overwhelming trauma.

My ritual was quite different this year – cut into two parts.

My altar for Our Lady of Guadalupe’s Feast Day (12/12/20).

In the first, I surrendered my woes to Our Lady of Guadalupe on 12/12, keeping a vigil at my altar to her, surrounded by the red, white and pink fire & ice roses that symbolize my new calling. I encountered past lives that needed healing. And for the first time in my life, I was able to heal myself the way I’ve healed others. I cried and purged the memories of the past, rewriting old stories to tell a new truth about my life. I touched the wounds of my ancestors and set them free of the burden of our collective, inherited sexual shame and guilt for our failures throughout these lifetimes. I am the best of what they came here to do and it is my job to release them of the inter-generational trauma I carry, to gently forgive and heal the only way I know how.

That night between rituals, the anniversary of this life-altering dream 8 years ago, I was gifted with a momentary glimpse at what my partners see in me. And I was moved. I saw myself as I did in that dream. I realized in that moment that I had arrived. I would never be able to unsee that image of myself as laughing grace and overwhelming love, the true impossibility of my radiance. Why so many had seen me as their lighthouse, a constancy of light emerging in the darkness, reminding them they’re not alone.
For a moment, I understood what it had all been for. And I was transported to a core of myself I never saw before. I was finally ready to let go of the cords binding my heart. I was finally free.

My altar for my birthday ritual this year (12/13/20). Included are cards representing the three levels of service I am called to perform from the “Work Your Light” oracle deck. Pictured too is a naturally heart-shaped Rose Quartz that was the first “tribute” given to me fir my role as “Queen”.

By time I laid out everything I needed to start my true birthday ritual on Sunday night, I was entirely at peace and even excited for this celebration and, I daresay, coronation.

I celebrated and anointed my rebirth as the Impossible December Rose, taking a new name for my calling: La Madonna Rosa. And just as Juan Diego, or Cuauhtlatoatzin, his birth name, brought roses growing on Tepeyac to prove to the bishop Our Lady’s /Tonantizin’s appearance, I am here to bring people to the truth of miracles available within if they just believe. I am here to show the beauty that is waiting for them, the true miracle of integration and oneness. That night through to the morning of the eclipse, I danced, chanted, meditated and eventually took vows to step into my new role. The role presented in that fated dream, accepting the new responsibilities and directives. But most of all finally accepting myself as the Divine Leader I was meant to become.

Even though I’m still a bit of a control freak (what Queen isn’t?), I found my heart again and it is open and ready to shine forth. Profuse with affection and passion for humanity. Overflowing with gratitude for the generosity of my time here on earth, valuing every moment of every day to live out my purpose, including, and especially caring for myself. I am finally ready to serve humanity exactly as I am, in the only way I know how: as a reflection of the impossible resilience of humanity’s light in all its tender imperfections and blessed depths within us all.

Finally happy celebrating myself!

What is Trauma-Informed Social Change?

A little about who I am professionally

Since I started this blog in 2011 I’ve been mindful about how I connect this blog to my professional life. But I also know that in order to let go of some of the trauma issues that have held me back, I have to forge a much more integrated, far less compartmentalized version of myself. This includes connecting the dots between the woman who talks about polyamory and consent to the woman who engages with holistic systemic change, all wrapped up with the hopes of inclusivity and accessibility.

What will always be consistent about me is my sincere desire to serve humanity in every aspect of my life. My radar is always attuned to tracking the ebb and flow of interconnectedness between each of us, especially when we engage in spiritual or systemic dynamics. I see the beautiful, magnificent brilliance of light that shines from each of us and how that connects, enhances, and amplifies the light of others. Every single one of us matter.

It has been 20 years since I went to law school, since I sat for my first torts exam or used a 4-color pen to book brief a case. The process of learning speaks so deeply to me – I miss being in school, but I’m also impatient for that learning to lead….somewhere. I have always sought to be a woman of action, a woman of substance and since I was a kid, I only ever wanted to serve humanity through acts of love honed with the sharp sword of justice. My priority in all aspects of my life, but especially professionally has been to ensure that no one gets left behind, no one is treated as “less than” or “undeserving”, and to not add to the burdens that people are carrying in their lives.

All people really want is to be seen and heard for who they are

That love of learning took me to take a class on trauma informed care when I was a mediator in private practice back in 2012. It changed everything for me. It gave me a term for something that I intuitively knew was the right thing to do but didn’t have the brain science to explain why. Once I recognized that what I was feeling about myself and about how people treated me, the mediator, during sessions, I started to recognize the patterns of my own trauma that were playing out during sessions. It explained not just my clients’ reactions, but the ones that were playing out for me under the surface.

Kindness as default is hard for many of us, but this one simple act to prioritize kindness can shift our world for the better.

Once I learned how to be trauma informed the biggest thing I noticed is just how shitty we were, as a society, at meeting people where they are. We are constantly pushing people to “just get over it” or to deny the severity of how a comment, action or even policy made them feel. I was a successful mediator in that I got people to transform conflict into something more positive, but often I was working harder than they were to recognize that the constant fighting, hypervigilance, and avoidance were all trauma reactions.

It’s not an understatement to say that my life has intersected quite often with trauma, both my own and others’. Over the years I’ve been transparent with my story because I know others have been through something similar, might be struggling the same ways I have (or am), and need a glimmer of recognition that will help them not feel so alone. By making myself visible, even at this moment, I have a hope of helping others feel seen through my own reflection and storytelling.

One of the most valuable concepts I learned as a mediator is how critical it is for the human psyche to feel seen and heard, to be recognized, valued, and appreciated for the insight and experience we bring. And that is especially highlighted during conflict. The temptation is to win the fight, to shout down our opponent, to view everything as us vs. them. We often fail to truly see and hear see one another when our brain is too busy defending ourselves. And yet, most of the time, people have similar goals and objectives in mind, the same problem they want to solve, but each of them are only seeing a small piece of the puzzle, not the overall picture. And when you truly make space for someone to be authentic and real, you make room to find solutions together.

So why is trauma-informed care important?

How much different could our relationships be if, instead of nagging our partner until they snap at us, we recognized that there might be more to the behavior than the ulterior motives we ascribe and assume. How might we change our approach if we recognized that our words and behavior triggers something stored deeply in their bodies that they aren’t able to cope with at that moment? For example, maybe our partner snapped at us because their last partner used to throw things at them when they didn’t “obey” and they’re immediately defensive because our nagging triggered that embedded reaction for them?And what if they knew that by calling our normal request for help “nagging” they used a deeply stigmatized cultural description that likewise triggers shame reactions from our own childhood?

Is there a better way to relate that doesn’t leave us hostile and on edge?

While trauma-informed care isn’t a cure-all, it is a framework for how we can be more conscious of how we relate to one another. And with COVID increasing levels of trauma and toxic stress for everyone, it’s even more critical that we develop some skills so that we don’t inadvertently add to anyone’s trauma, least of all, our own. For us to have our best chance of truly beating COVID, we need to develop skills that allow us to increase our empathy. We are challenged to give people a soft place to land while we slowly reconstruct what “normal” looks like.

So why Trauma-Informed Social Change?

Trauma-Informed Change is a societal shift toward the empathetic recognition, respect, and reduction of the widespread impact of trauma on the world.

A trauma-informed society acts to mitigate retraumatization and avoids the addition of new traumas.

When we are trauma-informed, we are saying:

  • I respect that you’ve been through some stuff….
  • Because I’ve been through some stuff too and I recognize how that feels in myself…
  • So, even if we can fix the things we’ve been through, we promise to…
  • 1) to not needlessly reopen old wounds; and
  • 2) at least not add new ones.

My professional website says:

My vision for humanity is a more compassionate, just & sustainable world created through trauma-informed, heart-centered leadership. By preventing and healing the toxic trauma and shame imposed by misaligned systems, organizational dysfunction, and interpersonal relationships, we create a meaningful & accessible experience of equality and justice for all.

Janet Rose

And frankly, the most trauma informed thing I can for myself and for others in 2021 is to show people that resilience is possible. Like seeing Bruce Wayne and Batman in the same space, we need to be able to believe that we can get through this as integrated, whole people, instead of fractured, fragmented, and alone. We need to have the #RadiantResilience to not only recognize the vulnerability of the collective trauma we are experiencing right now, but the inherent strength it took for us to still be here, no matter how weak or exhausted we might feel.

I am here to share that not only is resilience possible, but that we can actually contribute directly to building it for a new world. As more structures that have enforced systemic trauma, like police violence and food insecurity, are challenged and dismantled, we need systems that are more responsive to the generations of trauma we are carrying in our bones. And at the very least, how amazing would it be if even just once in a day, we consciously chose not to add to another’s burden, not to add trauma or retraumatization to an already difficult day?

What might happen if each of us chose to simply not add trauma or retraumatization for even just one person each day? Below is one of the videos from my YouTube channel where I share my thoughts about how that might look.

Subscribe to my YouTube channel to get notifications of new videos like this one that discuss concepts like trauma informed care and spiritual bypassing that I hope will get us thinking about how we can make small changes to contribute to a better world.

I believe a more loving, just, and sustainable world is possible if we choose to show up and truly see people.

Even if all we do is nod to show “I respect what has happened to you and I’ll treat you with the dignity you deserve for that”, it would go a long way to demonstrating the love and sensitivity we want to see for our future.

Origin Story: My calling over the past 30 years

This year I celebrated the 30th Anniversary of my Calling. While this is a story I’ve shared before audiences of true believers and benevolent skeptics with donuts and orange juice in the back of old church halls. This month was the first time I chose to share this story as deeply as I feel it, hoping that it resonates with folks who are currently answering a calling that matters to them. I recognize myself in each of them, hoping they are better prepared than I was, but grateful for the lessons I had to learn the hard way.

This Origin Story is deeply embedded in my heart. Enjoy!

Edited from original published at #OneHeartOneEarth
June 25, 1990 I was called to be “The Hands of Mary” – a daunting task for a 12 year old.

The vision on a crowded hill

The clouds were sparse on Apparition Hill (Podbrdo) that night. It was a clear, summer’s eve, a handful of days after the Summer Solstice. It was also the 9th anniversary of Our Lady’s first appearance in Medjugorje, Yugoslavia (Bosnia-Herzegovina) to six local children.  Back when it was still a Communist country. But on June 25, 1990, I climbed that hill with hundreds of thousands of others. All with the hope of catching a glimpse of the divine. 

I was a 12-year-old girl from Colorado, praying with thousands of others, longing for the proximity to one of Mary’s visionaries, Ivan Dragicevic, as he led his rosary group. Murmurs of prayers could be heard in dozens of languages on the hill that night. The power of that moment was undeniably pure. Humans from all over the globe gathered in a moment of peace, of hope, of love, brought together by Our Lady. Miracles of faith witnessed in the everyday kindness we offered to each other amongst the sharp stones and pitch-black shadows. We removed barriers so everyone could witness this event. 

But others didn’t see what I did that night. I saw the cross marking the spot of the first apparition disappears from the landscape. I saw the stars glow brighter, suddenly free of the haze of pollution. I saw the hands of Our Lady, gold sleeves slowly coming into view. I saw her hands outstretched before me, open and inviting. Her hands motioned over the crowd in blessing. And even though someone stood up in front of me, interrupting the vision, I was able to get them to sit long enough for me to see the stars move from the heavens to form a cross of gentle, magnificent light.  Time stood still and moved too fast all at the same time. I was dumbfounded, moved to tears, overthinking as I always did. I didn’t want to believe what had just happened. I wasn’t worthy. I blurted the whole thing out in short, sobbing sentences to my mom as the group continued the rosary. 

When they announced that she was wearing a gown of golden light, in celebration of her anniversary there, I knew. When they announced she gave a very special blessing to the crowd gathered there that night – that we were being asked to give her blessing to others, I knew.  When they announced that she departed in a cross of light, not only did I know, but then my mom understood as well. When they confirmed everything that I saw…I knew but didn’t want to believe. I knew I was being called to something bigger than myself. I knew I would never be the same person ever again.

And then I came home…

Me at 13 years old. About a year after I returned from Medjugorje.

What I really needed in that first year was a welcome packet for “How to Be a Catholic Visionary”. Even though I saw the hands of Mary, it didn’t mean I knew what it meant or what to do with it. I had nothing to anchor myself when others tried to use me to push their agenda. At twelve years old, in 7th grade, I was piecing this together for myself.

Little old ladies were thrusting me to the front of their rosary groups, giving me uncomfortable importance that I felt was entirely unearned. I was embarrassed as they lined up for me to lay hands on them. Is that something I was even supposed to be doing? Is that really what was asked of me? The more they expected of me, begging for favors for themselves while sharing judgmental comments behind my back, it placed an inhibiting spotlight on me that made me even more self-conscious and doubtful of myself.

The pressure for perfection became nearly synonymous with my calling in those first two years. My imperfections seemed to be an indictment of my unworthiness. Not only was I exploding with hormones as an adolescent, but I felt like I was being watched for any minor mistake, rosary-laden ladies waiting for me to fail so they could feel better about their own faith. So I made mistakes on purpose – offering them larger concerns than the micromanagement of my life that would fuel my anxiety for years to come.

The closest thing I had to a true compass in those early years, besides my parents, was a visit by Fr. Rene Laurentin, a Catholic priest giving a talk in town about the scientific testing he’s done on the Medjugorje visionaries. The organizers made sure I was invited to a private dinner with him, a not-so-subtle hope that he would validate my vision. I dreaded it. Despite my stated wishes, the ladies pushed the issue and he asked to hear my story. 

It dribbled out like an apology, anticipating his rejection. Each sentence was dripping with, “I know you think I’m crazy, which is totally okay, I probably am.” He listened quietly as his translator relayed the message. I searched his face for the doubt, the denial of the authenticity of the vision. Instead, he relayed a story of other children my age all across the world who have had similar visions. One only saw Our Lady’s eyes, another saw her feet. In fact, these “partial” visions were more common than I had known. 

“Mary’s is asking whether you will serve as her Hands here on earth. Do you accept, child?” he said in all seriousness.

Even as I relay this story, thirty years wiser, my eyes are filling with tears of blissful joy. Because I finally had a purpose.  All of this doubt, all of these signs were for a reason. I wouldn’t need anything else ever in my life. Just this. I only wanted to live a life of service to the Divine. At that moment, in the middle of a steakhouse, I smelled roses. This was Mary asking me to serve as her hands through this wizened French priest. 

A calling requires consent

No matter what happens, I remind myself that I chose this. There was no pressure. I say yes willingly.

My first awakening wasn’t the vision itself, so much as the divine purpose attached to it. Smelling roses that night was the start of understanding that other people didn’t get to dictate what my calling was. That Mary would tell me, through that sign and others, when a message was meant for me or when an opportunity required my energy.  I was called to devote my life to something bigger than myself, even if it hurt, even if it cost me. I could endure anything with the love of the Divine, a sacred bond that no one else gets to define. The little old ladies, the well-intentioned priests, parents, gurus, even the bishop, none of them could tell me what I saw or what Mary asked me to do. The gravity of my calling, the patterns of how Our Lady speaks to me, the signs I see along the way, are my purpose, my joy and mine to choose. No one else is capable of living it for me or taking it away from me. Only I have the power to say “no” or “yes” when I am called.  I have the power of consent.

I say yes to that call each time I stand up for those more vulnerable than me. I say yes when I amplify marginalized voices, using my privilege to hold the door open so they can charge in and kick some ass and when I step back to listen and learn more. I say yes when I touch a lover’s most intimate soul-wounds with unconditional acceptance. I say yes when I embrace the darkest shadow forces of this world with the light of my love.  I have walked through chaos and created peace through my passion for service. I have held a light for others as they face their own dark night of the soul. I channel empathy and transform suffering. I am living my life as a testament of love, even when it hurts, even when I think I can’t go on. I say yes.  

Once I understood my purpose, once I understood that I wasn’t there to fulfill others’ expectations for my calling, I forged my own path. I know so much more now than I did before. I know how to better discern the signs, how to better meet the challenges asked of me, when and how to ask for help.  And I know my work continues to this day as I work to dismantle systems and beliefs that keep us stuck in our illusions of separation and lack. I will always serve gladly as the hands, reaching to offer proof that we are truly all connected. Hand to hand. Heart to heart. 

To follow a calling is to share the voice of your heart

But more than anything, I have been called to share my story with you. Here. Today. Sharing my heart this way is the true joy of what I do because I want you to know that this is possible for you as well. It was only when I chose to let go of what others expected me to be that I found the natural flow of my light, my connection to the true potential of my highest self. It is has given me the courage to do the impossible, to live an extraordinary life of love. 

And because this post insisted on coming out this month, if something about the words, the images, the emotions resonates with you, consider this your sign from the Divine! Is there a slender, delicate proof of your own truth contained in these words? 

This is the Divine’s way of reaching out to say hello, inviting you into a deeper union. 

I’m here to affirm that this bigger-than-you thing that you’ve been called to do…yes, you ARE worthy. It is never too late. Awakening happens.

Always.

Right. On. Time.  


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Whoa Boy: A man’s arousal is not my problem

I know that might be a controversial statement considering how often I get variations of “Hello sexy” in my inbox, but it’s the truth: I’m not the cause of a man’s erection.

I’ve known this since the very start of my sexual life and it’s been reinforced over time and validated by in-depth pillow talk and post-sex debriefings, men don’t get hard because of me, but because of their ideas about me. This knowledge became a means of liberation, a way to own my own sexual self and encourage my lovers to do the same.

Erections aren’t about or for me

Whenever I mention this, I inevitably get push back: Some insisting that their man is totally into them, men insisting that they’re totally into me. I’m not necessarily trying to convince them that they’re wrong, they have their experiences – but I have mine as well.

My experience spans decades. I was an early bloomer sexually. Over the 30 or so years I’ve been a sexually aware being, I’ve had more crushes than I can count, a diverse array of experiences and lovers from the sacred to the profane, I became familiar with the saints and the demons within us all. My “body count”, while high compared to most, doesn’t begin to encompass those who have never touched me yet still claimed me as the cause of their erection and/or orgasm. I am no stranger to the cis-male boner.

So understand that when I say this, I speak with the authority of some significant lived experience: Most men don’t get hard because of me.

No, they’re hard because of what they’ve imagined with me, a projected muse in the mind-movies of their fantasies. That’s not to say I don’t play a factor, but it’s detached from who I am. I am a channel of opportunity for their desires whether I want to be or not, whether I asked for it or not, whether they can act on it or not. A proxy, a stand-in for the excitement of potential scenarios, the thrill of fantasy, a vessel for playful imagination. A replaceable cog in the vast, sexual dopamine delivery system.

And yet, I forever get messages that look like this: “But baby, don’t you see how hard I am for you? Don’t you have a few minutes to help a guy out?”

No and No. Your erection isn’t my responsibility.

The contextual causality

It sounds cynical, doesn’t it? But consider, when we rely on the false formulas that all erections equal arousal, we skew some important truths.

An erection is a physiological response to stimuli, whether internal or external. The presence of a boner doesn’t automatically equal attraction or consent. For example, research has shown that “beer goggles” are actually sort of a thing. Likewise, an erection doesn’t mean male survivors wanted or enjoyed being sexually assaulted, a close cousin to the “she was asking for it” rape myth. Just like “Whiskey Dick” doesn’t mean I’m not attractive to him, the presence of an erection isn’t proof that I am either.

One man went so far as to recycle his dick pic photos, always claiming they were due to me in that moment. When I called him out on it he disappeared.

Bella

I am forever amused when men tell me that I’m the cause of their erection. Nah, boy, I just happened to be present either in your field of vision or a thread in your thoughts when you got one. If I was a mind reader, I’d see that while yes, I happened to be part of the field of stimulus, the erection actually came about due to certain thoughts, memories or physiological experiences. Consider the following real life situations (yes, these actually all happened to me):

  1. Ken is self-described boob guy. He was already half hard on his commute looking at the pretty boob-owners on the bus with him. He opens Twitter, scrolling for photos. A photo of my cleavage is one of many that fueled his lust to full hardness. That predisposition isn’t my doing.
  2. John sees me out of the corner of his eye flirting with the bartender. He notices I have a wedding ring. Boom! He’s hard because he imagines I’m cheating. This story isn’t my creation.
  3. Lucas has been bitter and lonely after a painful break-up. I chat with him in line at the grocery store and laugh at his jokes. He gets hard from feeling validated by an attractive-ish stranger. That role could be filled by anyone.
  4. Maurice has been catching up with his ex online, remembering all the great sex they once had together. I come home from work and he is hard and horny. That desire wasn’t because I suddenly showed up.
  5. Steve is out partying with his buddies and was rejected by my lesbian friend. He drinks until I’m cute, imagining a three-way with my friend until he’s hard. That backhanded compliment isn’t flattering
  6. Damian takes me to see a movie for our first date. There is a heavy gay leather sex scene that hits all of his repressed, sexual buttons. That desire is not at all about me.
  7. Ron is on a class camping trip and has never noticed me before. He wakes up with morning wood and I happen to be somewhere in a 200 foot radius. That wood is most definitely not for me.

Simply put: The boner isn’t because of me. The boner is because of the totality of the situation, the thoughts, the feelings, the memories, which only sometimes have anything to do with me.

The nature of my (role) play

Flirting is a better expression of interest for me. Playful banter that fans the initial, energetic sparks of attraction into some juicy mutual desire. Intellectual, witty wordplay with seductive innuendo. The tension of proximity, of express desire, of shared investment in the potential of sexual fireworks between us. Oh yeah…that’s the good stuff.

Good flirting is an art form. Back when I was in my prime, I was a master at flirtation and seduction. I could see a person’s desires as plain as you read these words here today. Written all over their word choices and body language, I could usually tell their deeper needs and I could tilt the conversation in that direction, adjusting myself to their ongoing display of desires. That is where the magic begins!

An erection is the least persuasive demonstration of desire. It limits my influence to a sexual impulse, a fleeting moment jumbled in with a ton of other thoughts and ideas. And even when it’s pinpointed to something I do or say, it still doesn’t say as much as when someone takes an actual interest in me, in my ideals and expression, in the magic I will actually bring to their world. Reductive, physiological responses aren’t enough – they have to be into ME beyond my cleavage and the sway of my hips.

Instead of wearing the costume of whatever image conjured that erection, their assumptions, their need, their aspirations, I prefer to play myself, not be a stand-in for someone or something else. And when someone only points to their erection as evidence of their attraction, it tells me that they know they don’t bring much else to the table – they treat me superficially becasue they are hiding from the depth I inevitably bring out.

At some point in my life I started recognizing that all spiritual exchange requires just that–an exchange. But when I serve as a placeholder, a meantime girl, a port in any storm, the exchange becomes more like a transaction. I was exhausted from providing more than I was receiving.

This caused me ultimately to stop sexual interaction with men who couldn’t see me, value me or be bothered to try to meet me where I am emotionally. Each message I receive I can usually pinpoint the desires. I can see their needs. And while I know I still have the skill to become exactly what they want, to get them hard for their own release, I am just uninterested in being anything but who I am. I don’t waste my precious energy unless those needs and desires align directly (not vaguely) with my own.

Your erection = your problem

In my world, an erection is only evidence a complex system of physiological and psychological responses to stimuli and thoughts. It isn’t evidence of arousal for me in particular. When men send me photos of their hard-ons, what I see is evidence of arousal from the exhibitionist nature of taking the photo. A photo of a hard dick doesn’t prove what someone actually thinks of me. (One man went so far as to recycle his dick pic photos, always claiming they were due to me in that moment. When I called him out on it he disappeared. Seriously, don’t do this.)

There is a certain freedom, as a woman, to know that a man’s hard-on isn’t because of me; it relieves me of any sense of responsibility or guilt to do something about it. How many times as a teenager did boys try to guilt me into oral sex through the coercive excuse of blue balls? Men have tried to convince me that my mere presence was enough to cause a hard on and then tried to make me responsible for relieving them of the burden of it.

“A person does not need a partner to relieve blue balls through sex. People can get rid of the symptoms by ejaculating through masturbation or by doing a nonarousing activity to distract them.”

https://www.medicalnewstoday.com/articles/324870#myths

Someone once said that I was making a harsh, blanket judgment and making arousal too simplistic. On the contrary, arousal is a beautifully complex and dense array of possibilities. It is just as much a conditioned response to cultural stimuli (racists being turned on by POC due to the forbidden nature of the attraction), as it is to physical attributes (an ass man getting an eyeful of cheerleader butts during halftime). It is memory (“Oh, the last time she did this she gave me a blowjob”) and it is hope (a hint of skin leading to daydreams of more). It comes in so many forms and rarely will there ever be one, singular source of arousal. Arousal is ultimately a magnificent cocktail of stimuli.

I’m simply pragmatic enough to understand that the part that I play in that cocktail is just one flavor of the mixture. I don’t carry the burden to satisfy the thirst completely, only to be who I authentically am in the moment. I get to choose whether he presents a problem worthy enough for me to delight in solving it.

Rejecting the Gossip Establishment (#RadicalReflections)

Last week we celebrated National Coming Out Day. I live for celebrating stories of authenticity, courage, and acceptance. But, behind all the love I want to pour out for others on this day there is a tender, bittersweet memory that hangs over me.

It was the same time of year that the choice to come out was stolen from me. Just days before Coming Out Day fourteen years ago I was outed for being #bisexual and #polyamorous by a now-defunct Republican blog.

I cannot understate just how traumatizing it was to lose control over how and when I came out. I didn’t have a chance to approach my family privately. I didn’t have a chance to surround myself with support. On a Friday afternoon at 4pm, I had to deal with it right then and there because a newspaper was already sniffing around for the story. It wasn’t just that I had been outed, it was that they added the false narrative of “a lobbyist who traded sex for votes” to make sure they got the attention they wanted.

Gossip is conditioned humiliation disguised as truth-telling

Eager to make a name for themselves they wanted to expose liberals acting badly. Everyone was fair game, especially elected officials. But I was just a nonprofit advocate quietly blogging in my corner of LiveJournal about my new bisexual and polyamorous journey, a chronicle of those early years of both marriage and motherhood. I didn’t appreciate the gravity of my position or how it might garner unwanted attention. Nor did I account for how much public humiliation had become the official political pastime.

Photo by medium photoclub on Pexels.com

As I was dating, I became downright reckless with my online settings in order to accommodate lovers who didn’t have a LiveJournal, but wanted to see what I wrote about my dates with them. (Yeah, you read that right. My journal was more open to the public in order to appease men who wouldn’t make the effort to follow me. We all make mistakes!). It was low hanging fruit, a salacious glance into my “liberal agenda”, whetting the appetites of conservative strangers locked in an echo chamber of their own sexual repression.

The goal wasn’t just to expose liberals, but to punish them. I was ripe for the picking in 2006 when Amendment 43, a “one man, one woman” constitutional amendment, was on the ballot. They wanted to expose not just the evils of bisexuality and the slippery slope toward polyamory, but liberals as a whole. They couldn’t resist the opportunity to slut shame a young, Democratic woman. When no one took the bait, they invented enticing details constructed entirely from their speculative scrutiny of my life. They wanted a public spectacle, to etch the imagined sins of my private existence onto my skin for all to see.

The truth is far less salacious and far more ironic than the layered embellishments they made up. But, it’s easy to get attention when you wrap the truth in a distortion.

Gossip is about making ourselves feel superior

When you train others in consent and balancing power dynamics for a living, you start to see the micro-aggressions, the small ways in which we tear each other down in order to feel better about ourselves. Gossip is no different. It exerts power and influence to bolster one’s superiority, even passively.

What compels us to expose and share someone else’s story? Who are we to declare ourselves narrator of their life story? What compels us to disguise opinions and empty judgments as facts in order to get the pearl-clutching validation that we want? What is so broken about ourselves that we need to stoop to pulling the rug out from under someone in order to feel better about ourselves? Why are we so intent on making others’ lives our business to the point of punishing them for details that only succeed in making them an avatar of their worst day?

Because we want to punish those who deviate from the norm. We, as a society, have been sold a specific narrative of what we should aspire to be. We have accepted this impossible fairy tale, a two-dimensional image of success, love, happiness, morality. We flatten and distort others’ stories in order for the subtext to tell the story we really want the listener to hear: validation that unlike this person, we are actually normal.

We become desperate for the approval and attention of others. We want to know we’re accepted, that we’re heard, we’re valued. And the less that we see these things in ourselves, the more we draw negative attention to anyone who is “worse” than us. We medicate our fear of rejection, judgment and separation with gossip and passive aggressive communication. Tarnishing others so we appear to shine brighter.

Make no mistake, I was outed by a man, likely one I rejected. A man that now represents the angry, intolerant smallness of men I’ve rejected throughout my life. Men who offered to swing a vote my way if I’d go out to dinner with them, meet them at their hotel room, come back to their car with them. Men who tried to grope me in crowded lobbies or lonely bars after a long day. But this time, I rejected some guy and he were able to exert enough influence to ensure I was adequately punished for it.

We have all done this – spread gossip, whispered in ears, shared private information. Small changes in our tone, our wording, project the image of the story we want someone to hear. We actively contribute to a first draft of an idea that might start with kernels of truth but become embellished with time. The more we let our insecurities play with others’ stories, the more we conjure false realities to soothe and medicate ourselves. These false narratives play on our own fear of judgment and our repugnance to authenticity. The more someone deviates from our expected norms, the more easily we can justify our derision and dehumanization of them.

Gossip distorts our reality to profit off our misery

Remember the days we played “Telephone” in elementary school? You whisper something to the person next to you and it gets passed down the line, whisper to whisper, ear to ear. You start by whispering “I like Ryan because he’s cute when he plays guitar” and by the end of the exercise it becomes “Janet chased Ryan and broke his guitar because he’s cute”. The truth is in there somewhere.

Distortions are inherent in how we communicate, how we listen, speak and describe the world to one another. We miss information and fill in the blanks with whatever our brain conjures as the truth. And sometimes, just sometimes, we intentionally alter one word, one image, one small phrase that tells the listener/reader exactly what WE want them to hear about that person or event.

In deviating from the straight, monogamous norm, I presented an alarming and incongruent reality in their lives – I was living my truth and they weren’t.And when faced with a situation that challenges their reality, exposes their flattened existence, they filled in the blanks to assuage themselves from confronting the depressing default reality they had never questioned before.

The Gossip Establishment, the forces that profit off our desperation to be “normal”, tell us what to think. They snap a photo of a celebrity kissing someone we didn’t expect and we busy ourselves to arrange the scant facts of the story according to whatever will keep our reality intact. We tell the story, filling in blanks influenced a cultural norm of monogamy, for example. Even though we are not actually privy to the details of their romantic life and are sifting through intentionally filtered information, we conclude that they must be cheating!

“Psst…shame is the weapon they use to profit from your misery.”

We project our own feelings onto the situation, crafting a narrative to support our emotional response to this new stimuli. We craft a judgment based on images of what we want to affirm in ourselves. The benefit is that we share the news to the profit of those invested in fueling our lust to prove our normalcy.

Which is what can be so pernicious about gossip. It preys upon the cultural miseries we’ve been fed to snake its way through our relationships, slowly infecting them with anxious judgment and shameful paranoia. It encourages us to overthink, make assumptions, rush to judgment, adopting narratives and stories that help us feel superior to anyone else. We superficially fill a hole that only grows deeper as we punish authenticity expressed outside our norms.

Weaponized Shame: Patriarchy’s Favorite Power Tool

It would be bad enough if it were just privately held distortions, but when we weaponize it with shame, we consistently undervalue the collateral damage it will cause. The Gossip Establishment does not care because so long as we are engaged in examining everyone else’s life, we don’t have to pay attention to examining our own.

My fatal flaw all these years was internalizing the disproportionate hyped-up shame leveled at me by people already predisposed to misunderstand me. It wasn’t that I cared that much about the opinions of those people, I cared about the impact those opinions had on those I worked with, those I advocated for, those that I fell on my sword to protect. While the impact of PTSD, anxiety and depression has at times been overwhelming, it’s nothing compared to the vicarious impact on those I served and loved.

The reverberations of that event are in my face everyday in the weight I gained as emotional armor, the startle response when the phone rings, or my household’s deep aversion to watching the nightly news. I internalized the judgments about my perceived selfishness (“isn’t one man enough for her?”) and culpability (“If you didn’t want to be judged, you shouldn’t have put your information our there.”) continuing my punishment long after those men forgot my name.

It wasn’t until Harvey Weinstein was arrested that I started to see how easily men who follow cynical formulas of privilege are threatened by self-possessed women. They routinely have to lower themselves to manipulate and force an outcome. They tarnish and cajole, coerce and undermine to ensure their superiority, to make the rest of us suffer for their narcissistic wounds. It wasn’t until we had the moment of justice that I started to reclaim my own story.

Liberate Our Authenticity to Reject the Gossip Establishment

Honestly, my story is kind of bad ass. Here is how I have reframed this story to take back the narrative once again:

Liberty Point, Pueblo West, Sept 2019

I was a fiercely compassionate, systemically minded, endearingly hot Chicana do-gooder on a mission to serve as the hands of the goddess. In only my second legislative season, I demonstrated that I could master chaos and make it my bitch through honesty, transparency and love. I took the wild, impossible dreams on our legislative agenda and made them a reality. I owned my sensuality but tempered it with regular re-examinations of my own ethics. I nurtured my family and spoke from the heart. I was a true believer and a lead by example in both politics and in love.

How dare I live such an authentic, substantive, open-hearted life?

When I internalized their victim blaming narratives, their weaponized shame, it corroded my confidence and kept me trapped in cycles of self-loathing and woundedness. It blocked me from seeing that it wasn’t my existence that was the problem, it was that it made them aware of the painful truths they might otherwise avoid. My life made them aware that they were living an empty existence fueled by rage channeled into an obsessive pursuit of “winning”. My openness showed them they were just making excuses for abusive, deceptive behavior to cheat on their significant others. They building a carboard empire that was vulnerable to the faintest whiff of a woman’s fully-deserved success.

All of this makes me wonder how much of our history is just gossip that has been preserved, aggrandized and exaggerated into legend? How much of the stories we tell years later are told to gain the reaction of an invisible audience or control over a real one? How willing are we to consume the worst of others as a balm for the worst in us? How much are we willing to sacrifice to the anticipated rejection of the Gossip Establishment to continue our passive, default lives? How can we tell a new story?

Only when we are willing to see ourselves and each other for the valuable, complex people we really are will we truly be free. We must be willing to let go of the shame narratives that manipulate our sense of self. But in freeing ourselves to recognize the goodness in each other, to witness stories of courage, empowerment, and resilience, we can finally break apart the systems that depend on our collective insecurity and ignorance.

Shine your light, my friends. Celebrate the true you to create a more nurturing world for us all.

We are in an abusive relationship with Trump and we need out…now!

apple.news/ABZM45mnPTg2Rk4LpnG_Jgw

Fact: The most dangerous time in an abusive relationship is trying to leave the abusive relationship. Expect the abuser to escalate his threats and coercive control tactics to force the abused party to stay.

We are witnessing these tactics first hand in real time for the past four years. Survivors are quite familiar with the ways in which this power hungry lump of a fool will make everything all about him in order to gaslight us into staying. He will get more dangerous, more sinister, more reckless through Election Day. And just like an abuser, he won’t willingly go. He’s throw our stuff to the curb and call the police on us if we don’t comply.

It will likely take force to make him leave. He will never want to let go of his unearned importance and fallow mental real estate he occupies on a daily basis.

Some don’t yet know they’re being abused – and at this point we can’t do it for them. We can’t open their eyes or do their reasoning for them. We just have to make sure the resources are there when they are ready to reject him.

But others are absolutely complicit in allowing this abuse to occur. Those with power who have either said/done nothing or worse, helped him gain more power make excuses for his behavior as they rush around to please his every whim, making him comfortable in his delusions of grandeur. And as such they share responsibility for advancing his abuse tactics on those who are most vulnerable, making his continued presence even more dangerous and ruthless. They had an opportunity to be the grown up in the room and instead they gave him more weapons, more praise, more groveling and more power.

It is beyond time…it will get dangerous…but even more reason to stand united together to get this man out.

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