Author Archives: Bella Rosa

Opinions, Attachment and Release

 

All-our-dreams-can-come__quotes-by-Walt-Disney-64I started this post over 5 hours ago.

At first, it was like a Throwback Thursday post, taking a look at one of my old LiveJournal posts, updating it, commenting on the context of it and drawing forth a lesson learned. But the only problem with looking back is that sometimes, often times the reality hits you.

And for that post, it was the reality of displaying my lack of awareness of now-obvious red flags I saw in a capped “Master” in our community.  But then I noticed not only some subtle victim blaming language but the potential to stir up old traumas that the local kink community is still healing from.  I noticed some curious flaws about my own self-aggrandizement that exposes me in a way that is far more vulnerable than I would like. I imagined all the people who would either bury me in mockery or expose a subtle victim-blamey thing I wrote as evidence that I’m a fraud not to be believed.

That reality was too much to stomach, so I moved on.

I started another post. Same concept but this time it was on my very first blog post ever. This time about motherhood. Safe, nice topic, right? Nope. The post made me look like a resentful mother. A selfish woman bitter with being saddled with a kid. I started writing defensively (or writing like an attorney, if you rather). I was trying to justify why I would write such horrible things about my experience of motherhood. I imagined all the mommy blogs that would be in an uproar and would question my fitness as a mother.

So, I abandoned that post too.

I then start another post. This time one about the spiritual aspect of my calling. But then I started hearing the critique in the back of my head, the whispers of “attention whore” and I just devolved into a pit of anxiety and fear, having finished nothing tonight.

The Root Cause.

downloadThe past hour has been a silent scream of “release me from my writer’s block”. Feeling an invisible pressure to produce some content, I’ve been almost overrun with ideas, but no confidence in my potential execution of those ideas. They’re all bottlenecked in the space where courage combines with words to express ideas. And because this site is far more personal narrative than “sex education”, I likewise, get worried I”m not providing the right content that people actually want to read.

There are a lot of bloggers out there who do this thing better than I do.

Wait, what?

See, this is the actual problem. At the root of this all this anxiety is this double dose of insecurity offered as fact:

a) a lot of other bloggers out there

who

b) do this thing better than I do.

Immediately I’m hit with waves of emotion: shame, guilt, embarrassment, anger, envy, powerlessness, and holy shit, so much fear. They just cascade through my body in these well-worn grooves, cutting a path through my spirit, fracturing the sparkling confidence I want to have.

That self-shaming thought offered up as damning evidence of my evident and likely failure is my primary nemesis.  We’ve battled this out over the years. This voice tells me everyone is going to hate me, that I’m never good enough, that I’m not yet deserving. This nemesis knows exactly what to say to get me to back down, to back away from my dreams.

And it almost worked this time.

We are All Attention Whores.

Let’s leave the pejorative alone for a moment. Can we just admit that it feels good to get attention? As children, we sought the smile or laughter of our parents. As adolescents, we seek the approval and companionship of friends. As adults, we seek recognition from bosses and co-workers and respond to the acceptance and connection of lovers.  Attention isn’t a dirty word. It’s a healthy and necessary part of trust and companionship. We have different ways of expressing it and giving it, and there are certainly distorted ways to pursue and siphon it, but the attention we most crave is acceptance and respect, both of which are about being heard, knowing that someone is paying attention to what you think, feel and need.

Attention has also been used as a form of social capital. But now we digitally measure, value, and commodify it in the form of likes, clicks, and trackbacks. Attention is no longer a matter of mere perception. It is now a measurable fact. And let’s face it, the more likes something has, the more likely we are to share it, trust it and value it.

But attention is distorted when paired with judgment, cruelty, and ignorance. And each day, the old, overripe opinions of others are thrown at us with an unbearable velocity. This constant hailstorm of poor opinions, whether in our own lives or our political reality, has created an environment where opinions matter more than facts. We live in a world where individual perception matters more than collective reason and where personal choices and narratives are subject to a vote and a barrage of unsolicited advice and petulant “well, actuallys”.

we-need-to-love-and-respect-all-main-including-hanzo-18621287There’s nothing inherently wrong with having opinions or even sharing those opinions, but now we’re sharing with the immediate accessibility that is difficult for the normal human to bear. It isn’t just one critic or one tacky review, it’s a cascade of cruelty denouncing your love of the new Ghostbusters movie or boycotting a celebrity or a coffee company because of their stance on gun control.  It’s the woman who calls me a fat slut because I spoke out against Trump or the guy who told my kid over voice chat that he should kill himself because he sucks at playing Hanzo in Overwatch (doesn’t everyone suck playing as Hanzo?).

The numbers tell us how many people agreed with that particular opinion. It’s an immediate vote counter, a barometer of just how many people think you suck, how much attention you’ve gained or lost, making any negative outcome seem righteous and deserving. Get enough downloads, get enough likes, get enough engagements and you’ll be crowned the winner of humanity.

The fears I have, the voices of self-doubt are amplified every time I see someone I admire get torn down for who they are, for the beautiful perspective they add to the world, for the very things that make them just as valuable as the rest of us. Those feelings are amplified when I see the walls crawling with every judgmental, shaming and cruel comment we can imagine. It makes it feel like anything we say or do will be scrutinized to death, regurgitated with each subsequent failure or mistake that we made and ultimately we’ll be rejected and deprived of the acceptance that our emotional lives need to stay afloat.

Ultimately, it’s not my job to please you.

Opinions

In the past year or so I’ve been embracing the idea that I’m not responsible for pleasing everyone all the time.  I’m not responsible for making sure everyone likes me, nor would that ever be realistic. There are just some people who won’t resonate with what I have to say. There are others who will think I’m a bigger deal than I really am.

I am responsible for being honest and ethical in my choices and dealings with others. However, I am not responsible for making sure everyone else is happy about everything that I’m doing.

In my meditations over the past year or so a huge message just keeps coming through: My dreams will come true when I finally start to live my own life, instead of the one I know others expect of me. And while my mom would tell you that I’m just going to do everything the Janet-way, you can bet that it is still heavily influenced by what I’ve learned of what is acceptable to others and what is not. I live in a constant dance of mitigating harms, juggling too many responsibilities and ultimately feeling guilty whenever I need time to myself to find my inner peace again.

And that conflict of accumulated guilt comes through in my writing. It comes through when I’m pre-emptively defensive over my choices. It comes through when I’m writing to make sure no one gets pissed off at me. It comes through when I hold off on a post because I’m afraid it isn’t perfect enough yet.

It will never, ever be perfect; nor should it be. 

The harsh truth is that when it comes to how I live my life, how I express myself in my writing, what I choose to do or who I share my life with is none of anyone’s business unless I have a legal or emotional commitment/duty to them. Each person has a choice whether to consume what I post or to move on. They have a choice whether to interact or stay quiet. They have a choice in what words to use with me, what energy they want to direct toward me. And I need to stop second-guessing their motives and accept that what I’m shown is what they intend to show me.

Likewise, I have a choice of what I will allow in my life. The life I want, the life I already have is so rich and full of goodness, that I don’t have space to store and maintain the faulty opinions of others. Many people who go out of their way to interrupt my life with their opinions aren’t interested in connecting, they’re more interested in being right, in being heard, in being recognized for how right they are.  I will never find approval or acceptance with them–our motivations simply don’t align–so their opinion isn’t something I need to carry with me.

I am gradually detaching myself from the responsibility of caring for the opinions of others.  Allowing myself that distance has given me more space for compassionate observation. I’ve been finding immense freedom as I give less of my energy to the anticipated criticisms,  harsh judgments, and crushing gravity of others’ ideas about my life, my body, and my choices.

I am giving myself permission to live my life by my terms, to experience my brightest joys, and to follow the dreams of my highest self.

 

Finding Hope within the Shadows: Reclaiming Authenticity

This isn’t like my other posts, but I hope you’ll stick with me as I put together the pieces of the puzzle that has been my life for the past 40 years. This will be a very long post, but one that I hope brings some hope in the wake of current events.

Targeted because of truth

I have always been an expressive woman. I tend to dominate conversations because I can usually find some connection to the topic, the person or the theme. I make my point of view known by weaving in the threads of my life with the topics at hand. I’m a classic ENFP and love connecting individuals to the bigger picture through narrative.

As such, I had an online journal where I attempted to do just that. And of course, because I’m me, I focused on sexuality, politics and real-life storytelling. It was a display of sexual confidence, but also sexual healing.

Eleven years ago that blog was exposed by a republican website seeking to make its bones with political gossip. They effectively outed me as bisexual, kinky and poly. Friday the 13 of October 2006.

It was my own damn fault I told myself. I got careless with the security settings. I was revealing too much about my own life, family. I put everything and everyone at risk. For what?! for sex? For authenticity? For my truth? My truth was dangerous to my family, my career and my psyche.

The blog that outed me had no problem using my journal and photos to speculate wildly about my sex life, so within two hours, I became a liability to my employer and I resigned. I could no longer do my job because my credibility had been ruined, not because I was honest and transparent about my life, but because I was a slut and proud of it.  I didn’t speak up.  I felt such shame, such repugnant regret for my hubris that I hid out, taking low-level jobs, deliberately staying off of anyone’s radar, feeling undeserving of anything more.

I acquiesced, sacrificing authenticity for security.

The poison well of toxic masculinity

As I took time away, getting progressively more isolated, alone and depressed, my anxiety flourished. We couldn’t watch the news. I screened every call. I got used to never having enough, never being enough, never feeling deserving. And when I would take one triumphant step forward another obstacle would hurtle toward me. It was kind of like a brutal game of dodgeball where I was also taking friendly fire from trusted friends, family, and partners. My perimeter of safety contracted and filled with a toxic dose of self-doubt resulting in a few suicide attempts that I don’t discuss. I knew my view was distorted, but I was so deflated, so traumatized, I could no longer even trust myself.

This darkness has led me down several different paths of healing. But there was a recurring theme in that healing: my sexuality never fully came back to the voracious lust that it had once been. It’s not that I don’t have an exciting or fulfilling sex life, but that I felt like that previous life had all been a dream. My consent had been violated in a deeper way than I had ever identified now was in a constant state of hypervigilance.

I had no choice but to illuminate the patterns that were starting to emerge. The influence of an early childhood sexual assault, continual pressure for Much of the sexual history and identity I had been so anxious to get back to had been heavily influenced by some distinct experiences with men who had taken their lack of power out on me. A poisoned well of pride.

While a handful of men from my childhood and adolescence infected me with poison from that well, far more benefitted from the impact it had on me. They didn’t care that it would poison my thoughts about myself. They didn’t care that they were inflicting sexual assault, harassment, and exploitation that would carry a current of trauma in my life. They didn’t care that their actions were wrong and criminal. They felt desire and they felt entitled to have their shot, no matter what price I would personally pay. They normalized the abuse and dismissal of my consent with the constancy of it. What might my life had been without that?

I adapted to survive

Shining the light on this part of my life has been the hardest thing I’ve had to do. Tearing apart my sexual experience and examining my lopsided relationship with consent has thrown everything I believe about myself into question. Where I once thought I was sexually liberated and commanded respect for how I approached sexuality, I realized how often my consent had been coerced, how often I succumbed to the intimidation or perceived threats of harm. It wasn’t the whole of my history or even the majority of it, but those distinct moments shaped me and what I should expect from men.

But in examining this, I had to also acknowledge that I survived. Not because anyone else came to my rescue. I survived because of me.

After I was raped, I developed abilities that I used to protect myself.  I used limited acquiescence for reconnaissance. I learned how to read them before they could read me. I learned how to touch a raw nerve to get them to back off or show their true colors sooner.  I developed closer female friendships and learned how to use our stories as examples so that other survivors would know they weren’t alone. I was able to speak up, safeword if needed and fight back.

Ten years later (last year – October 2016), my life was finally starting to shift for the better. I was ready to start emerging from the cocoon. Trusting others was still a minefield, but I’m better at trusting my knowledge, my intuition, my sacredness, my value. I’ve faced a lot of the scariest parts of myself, some of the scariest situations and have emerged stronger than I expected. By walking through my own darkness, allowing myself to recover threads of resilience, I started to love this new wholeness of me.

The personal is political

Around the same time I chose to cast aside my self-doubt and shame, the infamous “Grab ‘em by the pussy” comment came out.  Despite my political expertise, I was struck that Donald Trump had the audacity to defend it. The people around him had the audacity to defend it. The news became a too real personalization of rape culture.

I wasn’t alone in recognizing that this event retriggered most survivors of sexual assault. All the work I had done to regain my strength, confidence and sexual joy was smashed right back down with a deluge from that poisoned well of toxic masculinity. This sudden onslaught of smug entitlement, fueled by open victim blaming and lame justifications for criminal behavior has brought back all of the memories of every other lonely, angry man who decided he was entitled to whatever he wanted from my body.

The personal is political now. This Presidency has been an eerie real-life example of the abuse many of us have suffered in our personal lives.

Abuse relies on an insidious spiral of control and power. It starts as small boundary-pushing, floating test balloons to see where we’re willing to tolerate their foolishness (questioning Obama’s citizenship, Mexicans are rapists and murderers). If they can get close enough, they can start to condition us (“lock her up”), feed us lies (“fake news”) so that we don’t believe what previously trusted sources would have told us. They continue the isolation and they prevent us from asking for help (pissing off our allies), screen our visitors (ICE raids and travel ban), control our money (health care costs will rise). They openly mock us (disabled reporter impression), they make a big personal issue out of an innocent gesture (Take a Knee), control our bodies (birth control), they make us dependent on their help (Puerto Rico vs Houston vs California), they expect to receive better treatment than us (unjustified costs of protection and travel for administration). And when they know they’ve gone too far, they give the hearts and flowers usually with the delivery of a backhanded compliment (“very fine people”).

Alone, powerless, you endure it the best you can because you’re just hoping someone will notice and come save the day. 

This entitlement and power hungry structure are not just confined to Trump. Much like the poison that infected my own sense of self, it permeates our culture. Harvey Weinstein exposes just how poisonous our culture is. How truth is stifled through intimidation. How mind-boggling common it is for this behavior to persist, not just in Hollywood, but everywhere. The courage that I have seen this week has been extraordinary. The more we speak our truth, the closer we come to freedom and justice for us all.

Freedom is Found in Authenticity.

This weekend Professor Marston and the Wonder Women was released on the same day as the anniversary of when I was outed. What was so remarkable and inspiring for me in this movie is that it celebrated all of the things that I was outed for: bisexuality, polyamory, and kink. The problem is not that we are different, it is that others feel entitled to project their vulgar interpretations on us, to taint authenticity with judgment, fear, and shame.

To see this triad fight through prophecies and internalized shame was a beautiful affirmation of what I have fought to regain for myself. To watch them submit to the authenticity of their love and prioritize their intimate connection over the compliance society expected is exactly the message we need right now. Living a lie just won’t work, not when those lies are used to subdue others into compliance. We must take the plunge into authenticity with our whole heart and soul, despite what the outside world convinces us to believe.

This especially is true when faced with harmful patterns of abuse and control.

Owning our own story, declaring ourselves to the world matters in the current environment. Being visible matters. Representation matters. Your truth matters. Your consent to live and experience life on your terms also matters. And in the reckless, power hungry, abusive patterns of men like Trump and Weinstein and the unfathomable number of other powerful men like them, speaking your truth matters. Because living authentically gives others permission to do so as well.

Wonder Woman was the hero I looked up to as a young girl. In seeing some of the origins of her creator and the inspiring women who inspired her, I am more and more convinced that she is the symbol of the power that we need right now in our national narrative. So many women share a common experience, have found our truth stifled for too long, that we are speaking up, speaking louder and refusing to drink the poison fed to us by toxic masculinity. She stands for relentless truth, compassionate justice and an unwavering alignment with her authentic self.

And what is encouraging isn’t just that women are speaking up, but men too. We’re making room for more of us to be heard and to hold more people accountable as we wake up to admitting our own truth. A truth that cascades into our selves and starts to wash out the poison, healing the toxicity left behind in the wake of our too common traumas.

The golden lasso of awareness is starting to wrap itself around the body of the American politic – accountability demanded by those whose power has been most stifled and stunted: Women and marginalized communities. The powers that be are scared, lashing out and doubling down on their abuses.

But we are reaching the tipping point where the cost of silence is no longer a price we’re willing to pay. Putting pressure on America to confront itself: its racism, misogyny, rape culture, violence worship, cycles of poverty and inequality, and devastating patterns of environmental abuse and injustice. We are shining a light on the monsters the lurk deep within the American psyche.

It’s time for us to face our collective shadow, to recover the threads of our connective community that have been torn apart by hatred and oppression. To find inspiration in the collective light of our resilience and strength. Only in confronting the deepest truths within, pulling forth the authentic power of our true selves, will we realize the freedom, equality, and respect we each deserve.

Fight on, my friends. We are in this together.

Dear Hot Guy

Dear Hot Guy, (insert name here)

Thanks so much for messaging me. It’s nice to hear from you. Before we get started, let me establish a few things first just to make sure we’re on the same page…

I’m not an easy target

I’m sure that if you’re messaging me that you’ve noticed that I’m fat.  Let me establish right away that fat girls are not the low hanging fruit ripe for a hot guy’s selective desire. Just because I’m fat doesn’t mean I lack standards. Your presence in my feed or in my life isn’t a gift. And I can easily sniff out when your tone is tinged with a smug “You’re lucky that I came along to save you from a life of loneliness” when I enforce my standards and set my boundaries.

I remember back in middle school, when I had braces and frizzy hair, I would get these men, these boys, these hot guys who would come on to me. Whooo, I was so flattered. They liked me? They really liked goofy looking me? It didn’t take long to figure out that not only did those guys, not like me, that they publicly made fun of me for believing that they could ever like me at all.

I grew my first layer of armor soon after.

I have since learned my own value. I don’t admit (nor ever want to admit) my own beauty. I’ll accept that others might find me attractive, but that isn’t my true value in me. I want them to see me as a  woman who has the strength to withstand darkness, the wisdom to share compassion and the courage to prioritize my own self-worth more than any singular man’s attention toward me.

So, if you’re assuming I’ll be an easy lay because, you know, fatness (or age, or presumed cougar-ness or MILF or whatever). I promise, I have plenty of partners who keep me happy and I’m not salivating at the sight of your nude body. It takes more than the mere suggestion of sex with a hot guy to turn my head. That’s because…..

You are not the first; nor shall you be the last

Trust me, there will never be a drought of hot men who like thicker, curvier women. There will never be a drought of hot men who get turned on by older women. There will never a lack of hot men who love going down on a woman. There will always be hot guys with big cocks (and retailers that sell good approximations) And there will always be the hot men who secretly desire women like us but can’t get past their own self-loathing to declare it openly.

Likewise, there will never be a drought of hot men who are attracted to passion and soul. Those who respond to wit and intellect. Those who share openly with their hearts and who cherish what they see in mine. Ultimately, those men remain in my orbit, connected to a shared moment or purpose together that surpasses more than just their mere hotness.

Show me what makes you shine

I admit I’m a greedy bitch. I’m not driven by lust for a body alone.  Offer me more.  I want the men who have deep passions, generous souls and are pursuing their heart’s purpose. And I also want those who care deeply for others, accept their own vulnerability and take responsibility for their presence in the world, including their fears and biases.  Having that kind of wholeness offered is intoxicating. To have those qualities likewise come in an aesthetically pleasing …ahem…package is downright decadent and luxurious.

But once you’ve tasted the richness of someone’s soul, you’re not as thirsty for basic, low-effort dick. It will never matter how big you are or how you plan to “treat me like a queen” until I see more of who you are. Your hotness isn’t all that you can or should offer to me.  Your dick’s length or girth will never make up for a lack of personality or casual cruelty. Why would I waste my time on someone who thinks I only want his surface-level offerings?  Baby, I want so much more than that.

I want to be on your mind first thing in the morning, searching for messages I left for you overnight. I want you to crave my words and to respond to my touch. I want to see that flash of opportunity in your eyes. I want to explore deep into the chasms of your desire. I want to feel the tremulous waves of anticipation and share the inevitable surrender to pleasure and joy. I want to see the real you.

Allow yourself to be more than just another hot guy in my life. Supply more than lustful promises for my satisfaction.  Offer more than just your dick. Surely, we both deserve better than that. Allow yourself to actually shine from within, beyond the glossy surface you’ve been told that women want. Worship at the font of authenticity and humble yourself before your own depths. I crave connection to the wholeness and am waiting to see you trust yourself enough to let it shine.

Only then will I truly know how attractive you really are.

The Foolish Woman in me.

Light & Darkness - MWilliamson

You’ll have to forgive me, this is a stream of consciousness sort of post. I used to do these all the time back in my LiveJournal days. But back then I was talking to people I knew, I read on a daily basis. I honestly don’t know much about the people who follow me here. Some find me through Twitter or Instagram. Some are old friends. Some are complete strangers in countries like Peru.

 

The openness of blogging is enough to get to me sometimes. Not because I don’t like being open, but more because I don’t like being visible beyond the scope of my awareness. It’s one thing when I know the people reading me. I can tailor that experience and I can face the consequences of the subtext as needed. However, when it’s people I don’t know – it stirs the imagination to a not-quite-healthy destination. It inhibits me and creates an obsessive desire to shut down inside.

My mission has always been quite simple…

I want to nurture a love movement.

Back when I first became polyamorous, this was literally the name of the movement: A Love Movement. And while I am no longer with those partners, the original Brotherhood, I still feel very connected to this purpose.  To nurture a movement to better embrace love for ourselves and for others in our lives.  To create space to accept and give love on a deeper and more nurturing level.

I have spent most of my sexual life experiencing the depths of others. Even one-night stands used to be like that for me – deep and connective. Sex has always held the potential to truly see myself through someone else’s eyes and to act with loving acceptance for them in return.  In this one intimate action, this moment of serendipitous connection, we can share a small moment of acceptance.

But too often our relationships are filled with shame. The look on our lover’s face that tells us they are bored or disinterested. The self-consciousness of body size or shape. The comparisons we make in our heads about our lover’s former partners. The accumulated and acute traumas that haunt the recesses of the brain. The performance anxieties. The worries. We’ve stacked the deck against ourselves – how are we to ever experience true joy if shame is always souring the taste?

How many times has shame prevented me from finding and reaching out for my joy? The anticipated rejection making me too self-conscious to speak up for my own desires.  The past trauma and the self-doubt robbing me of a chance to truly experience myself through my lover’s actions. The suspicions that they don’t really  like me because of my size or shape or age. The hurt and guilt making me less voracious than I might otherwise be.

I’m not the only one, right?

The Tower1

It’s way more than just me who feels this, right? And so, if we are walking around with wounds, why are we not only are we tearing open old wounds, but we’re recklessly inflicting more.

Once you see it, once you’re aware of it, you realize how pervasive this subtle layer of shame is over everything else in our world. It’s the ash that obscures our view of the brilliance of our own selves.

If you look and listen carefully, you’ll see it:

  • It’s the little jabs at your wife’s weight and the weight of women that look like her.
  • It’s the humiliating comments you make when you catch your husband masturbating.
  • It’s the jealousy of your partner’s Top 5 celebrity crushes.
  • It’s the declaration that bisexuality is just greed.
  • It’s the “sex education” you provided when you handed your kids a book but avoided talking to them about it.
  • It’s the go-to fap fantasies about lesbians but still voting for people who don’t want them to marry.
  • It’s the storage of secrets as well as the violation of privacy.
  • It’s the insult of “beer goggles”.
  • It’s the objectification of someone for their skin color and the racist presumptions and fantasies you’ve placed them in.
  • It’s the taking without giving.
  • It’s the heaviness of the “let’s just get this over with” sigh.
  • It’s the “you brought this on yourself” zinger.
  • It’s the labeling of sexual appetites as addictions.

It’s us – shaming each other. We do it in our relationships when we just select default mode and put the connection on auto-pilot. We do it in our families with how we refuse to discuss sex and enforce healthy boundaries. We disseminate this shame through our churches and political systems, complete with consequences for noncompliance. We require adherence to vague expectations, such as fidelity, that have never been specifically discussed, defined or even decided with any level of mutual understanding. We react with hostility when we see a woman choose pleasure over modesty or if a man expresses even a passing interest in other men. Shame taints so much of our experiences, that a question of worth will always be at play.

Thus, we stay locked in a prison of our own making, the walls generously decorated with the etchings of every awful criticism and self-defeating thought that we’ve received.

What if you could really be loved and seen for yourself?

Consider: What might change if you were free from fighting the icy, cold shoulder battles at home with the spouse? Or if you finally felt confident walking into a first date? What if you knew your partner truly sees and wants all of you?  That is the sexiest feeling in the world.  What if, in our approach to sex and love, we gave each other a sincere opportunity to heal the wounds we’re carrying or, at least, a promise that we won’t make them worse?

I know I can’t be the only one who is ready to finally stand firm, look Shame in the face and tell it to fuck off, right? I know I’m not the only one who is ready to get off the roller coaster of high drama relationships. And for the love of all that’s holy, I want sex to be more worthy of my time than the wispy attempts at foreplay or the vacuous objectification I get online. I know I’m not the only one.

Respect - pin-heartlace

And while it’s scary as fuck to be so exposed in this space, I know it’s the right thing for me to do right now. That I need to keep talking, to be seen and heard. To be vulnerable and open where others can’t. To hold light and space until they’re ready.

I can’t do this unless I prove to myself that I’m more than the story that brought me here. I’m more than the Outing or the rape. I’m more than bad parenting choices and missed deadlines. I’m more than my story that up until now has been reinforcing my feeling that I’m not worthy. It’s kept me from speaking up for my truth. It’s kept me from reaching for my joy. And I am ready for a new story, no matter how foolish I look or what I encounter along the way.

That is acceptance because growth is never elegant or easy.  So,  at the end of the day, this blog is lovingly rebooting our ideas about relationships, sex and love. It’s about my stories of my stumbling blocks and what has and hasn’t worked for me. Foolish and embarrassing, but it will always be my truth.

And that is worthy.

 

 

 

 

 

 

The secret domain of the Mountain Goddess

I have always been a Colorado Girl at heart. I grew up in a moderate sized town that all the time feels much smaller than its borders might seem. Everyone back home is connected. Strangers are looked on with pitiful suspicion and yet the residents constantly complain about the rich culture they have.

I will always be from here. I will always have crisp, cool mountain streams flowing deep in my veins. I’m perhaps as Mountain Mex as you get. And this weekend I spent the night at our cabin about an hour or so outside of Denver. I’m drafting this as I sit on the porch, Husband making dinner, meditation music in the background, kid is giggling to himself as he reads a comic book. I can hear the distant grumble of a motorcycle but know it won’t ever come past this place. I feel the freshness of the mountain air and I spent 10 minutes just watching clouds and their ever evolving shapes.

I am finally, fully at peace.

Connecting with the earth, grounding myself by climbing up some small boulders and meditating while facing Longs Peak. I was so utterly and fiercely at peace in that moment. Rest finally has started to set in. The kind of rest that only another Colorado Goddess would understand.

Obeying Nature

What I have been avoiding the past few months is the wisdom of rest, of obeying the cycles of the earth. I’ve always disobeyed sleep–“sleepiness is weakness of character”–and I barely eat regularly. I don’t like routine, I rebel against a set routine. But I can and do honor cycles.

My period started on Thursday. And so did the emotional fallout of what was triggered in me by the eclipse. I broke down into sobs on the way home that night. Overwhelmed and envious of those who can so easily engage in the carnal desires that used to be my realm of expertise. I always tend to resent and resist the ebb and flow of my own body, of my own spirit, of my own needs until finally nature wins out.

I talk a lot about the transformations that I have felt over the past few years, but the one that is still faltering is my ability to allow a relationship to flourish into what it should be sexually and emotionally. I have been out if he habit for so long that I start to overthink things, worry about not falling into the same traps I have before. I choose to wait it out, make them wait until my trust is finally ready. I never fully allow myself the ability to just give in to the tides of the moment. Not only must I always be the responsible adult, I also must never make a mistake.

Resistance of my nature

Over the past several years I have convinced myself that I am undesirable or that if I am desired it’s because I’m skilled at adapting myself to what others need me to be. And when I find those who do desire me physically, I construct walls because I believe that if they experience physical attraction to me, they may have trouble with the spiritual connections I desire.

Thus, I’ve grown very tentative in my romantic potentials, always staying only distantly engaged because I don’t trust myself and I don’t trust their desire. It’s not just men, I apply this hesitation to women as well. I have wonderful and beautiful people in my life, but I have always questioned my worthiness of that love and attention. I shut it down, deflect it, only minimally engage with it because I don’t want to do something wrong to be found unworthy.

But when I’m here, in the mountains, I’m clear. I’m grounded. I’m confident. I’m secure. Time moves more slowly. My spirit feels aligned but as flexible as a new aspen tree. And I recognize myself again.

In this moment, with this freedom of sky and nature, I can feel my body begin to succumb to the subtle joys of stillness. I can feel myself begin to unwind, my mind less concerned with details and more concerned with falling into a rhythm within. I accept this gift for what it is. A moment of replenishment, a moment of resilience, a moment of radiance. No resistance necessary. It is about me choosing my own experiences and using the energy i gain from the mountains to manifest my core desires once again.

Permission to be free

I have done a lot of work in my professional life, work that due to the emotionally heavy nature of what I do, has taken a toll on me personally. No wonder I haven’t been willing to give myself over to sex with new people. Because my body knows what it needs and it isn’t the awkward passions of a night out, or the insubstantial promises of pleasure.

Pleasure, my true face of pleasure, is a vulnerable experience and I do not give that to just anyone. They must also be worthy of me.

Knowing that I can and do direct my experiences helps me find perspective in my sexual reluctance lately. I know exactly what I want and it isn’t some unknown who can’t be bothered to be present enough to see me for who I am. It isn’t the Twitter follower who ignores the rants I write or the bad days I’ve had and thinks I should spend my time flirting with them.

No, what I need is a lover. An honest to goodness soul nurturing lover, willing to give of himself or herself to fully feed me, and to be fed spiritually by me as well. I want someone I don’t have to fumble with and who is fully present in a erotically healing space together with me.

I just won’t settle. I won’t settle for bad casual sex. I won’t settle for rushed, entitled sex. I won’t be pressured into whiny, insecure sex. I choose the sex and the situations that are right for me.

And sometimes what is right for me is time by myself to think and feel. This weekend is right for me.

Today (Saturday) I have meditated, read a couple of chapters in a book about the many faces of the god and goddess, played a game with my family and felt my spirit nurtured with the passion for my home state. No Trump propaganda nonsense. No screaming Twitter tirades. No worry about the state of my house.No internet. No tv. Just music, books, crocheting and my writing. My family — Husband and the Kid — and my connection to the mountain.

Freedom.

The week of the eclipse

I’m not one to get caught up in the craze of something. When tons of people are into a trend, I tend to step back. And while I hate to call the recent solar eclipse a trend, enough people were talking about it, enough people were desperate enough to find viewing spectacles and locations, that I tried to ignore that the great solar eclipse of 2017 was going to happen. I resisted and had decided by last week that I would not partake of the hype.

But it wasn’t just the hype that I was resisting. I was resisting the change that inevitably flows from experiences like this one. I was resisting the desperate urge to let go of my old self, my grudges, my anger, my horrible self-defeat.

For a long time now I’ve been talking about the Queen imagery and how it relates to where I am going in my life right now. For a long time now, I’ve been stopping short of inhabiting that role. That time came to an end during the eclipse.

I have been struggling to find the words to describe the strange sensations I felt before and during the eclipse. Struggling so much that I can’t seem to write anything else until I work through this issue.

It felt transcendent.

I didn’t look at the sun. After having looked at the miracle of the sun for several years before and after my trip to Medjugorje, that wasn’t what I needed to connect to. I needed to connect to the shadow that the eclipse would bring.

I looked everywhere but the sun. I chose during the eclipse to just be still, to be in the moment and to be observant of all around me.

I walked outside — no glasses, no plan. I wound up at my car on the roof of he garage. Opened the moonroof and played the I Am meditation track from Wayne Dyer. I listened and felt and set my intentions. And no, I never looked up.

Last week was one of the darkest weeks we’ve seen during this Trump presidency. It was demoralizing and exhausting for empaths attuned to feeling the mood of a room. By the time I got to Friday, my emotions and energy were all out of whack and were coming out in all directions.

First I felt anger –seething, hard to control anger at the world. Then I felt sorrow, heart-crushing sadness. Nightmares of my old car, fears manifesting tenfold. I stayed home from a planned trip to see Trooper on Sunday , which did me a lot of good because that’s when I started seeing the emotional outbursts for what they were – a need to finally let go of the past. To step away from my old self and embrace the new. By Monday, I was dizzy and lightheaded and slightly nauseous as well.

Letting go is hard. You can do rituals and confessions, cathartic releases and therapy–but until we realize the hold that the past has on us, will we ever be able to say goodbye to it.

I’m scared. I’m scared of falling on my face and not living up to whatever impossible standards that I’ve set for myself. I’m scared of being wrong, being arrogant and selfish. I’m scared of the impacts that my actions have on others. I’m so scared I’m not good enough that even when I am, I find a way to sabotage my own success and recognition.

But I also know that my calling is shifting and that the Queen is a phase of who I am and who I am to become. I know that I can either let go and let the current take where it will or I will be forced to vacate this old self.

A moment of stillness and presence

I observed everything during the eclipse – my emotions, my breathing, the lack of bird chirping, the heavier shadow falling over the earth. The temperature shift and the utter quiet.

In that moment under crescent shaped shadows, I confronted my own darkness, the parts of me that are holding back from fulfillment and success. I must move forward, carrying only that which will serve me in my future adventures. Only by embracing my shadow can I fill my next role.

Indulging

Self-care often involves indulgence and giving yourself over to the need to be good to yourself.

Medjugorje, Bosnia – June 25, 1990 is when I first felt called to a life of service.

Indulgence is such a difficult concept for me and yet one that is so utterly familiar and available. I am very guarded about indulging myself – my fantasies, my pleasures, my dreams, my deepest depravities. The worst is deciding when to give into my impulses. Giving myself over to the fleeting desires of the moment. The heat of the moment. The flash of inspiration.

Always so afraid of the consequences that I would clamp down all opportunities to live in the moment. Shit needed to be planned and taken apart mentally and verbally before I would ever indulge. Worse were the times that I would shut myself down before I could ever indulge the rewards of a job well done — No, there was always more to do, more to accomplish before I was worthy. Read the rest of this entry

The Liberation of Letting Go


Last week I bought a new car. For most adults this can be an exciting, anxiety-producing, exhilarating and potentially intimidating experience. At least that is my response. It is a moment when I’m reminded of both the responsibilities and the pleasures of being a grown up. But more than that I realized how much our things have the power to anchor us to our past. 

Right before Labor Day in 2006, we bought a 2004 Honda Pilot. I was in the prime of my life (and what I likewise feel was my sexual peak as well). I had been polyamorous for just over 2 years. I had a significant and engaged presence on LiveJournal. I was working in my dream job as a nonprofit lobbyist. I was partnered to two other men in addition to Husband. 

A month later I had been outed and lost my job. I can’t adequately convey just how devastating that event was for our family. It wasn’t just that I lost my job and was unemployed for 8 months. It was the media calling my house and office to harass me into a statement that I refused to give. It was the violation of my personal and private thoughts and the public mockery of those thoughts. It was the exposure of my lifestyle without my consent or readiness. It was the depression that descended over the house that infected everyone I loved. It was the anxiety of turning on the news (Husband still can’t watch the local news). It was the imposition of not just judgment but the suggestion that my lifestyle made me an unsafe parent to my kids and a danger to everyone else’s kids. 

A few days before I had been outed I attended a GOP fundraiser (yuk!) that had a hula theme (double yuk) in a big, fancy corporate office. I had to go as part of my job in order to get some face time with the republican gubernatorial candidate. It culminated with a Focus on the Family type republicans treating this fundraiser as an extended spring break with a very conservative lawmaker declaring from the podium after many innuendos and drinks that “Everyone gets lei’d” (triple yuk). So smugly amused was I that I grabbed an extra two cheap ass leis to remind me that even the most staunchly “family values” republican will gravitate toward a dirty mind if he thinks he is among his own tribe. Disgusted with the event, I left early and hung the leis around my rear view mirror. 

Those leis have hung around my rear view mirror ever since. Like an albatross around my neck. 

Owning that Pilot has been an exercise in healing my broken self. It took my shocked and shamed self home after I had been outed. It was the vehicle I tried using to commit suicide within a few months and a year later. Originally bought because we wanted something bigger for the 3rd child we never had, it also accumulated my broken dreams. No new kids, just transporting the children who likewise suffered consequences from my shame and self-hatred. That car saw it all. All the tears and heartache of broken relationships. All the anxiety and regret of a broken family. Too much shame. 

I didn’t realize how much I resented that car until it was time to clean it out to trade in. Getting totaled by hail was not just a freak Colorado accident, but a blessing: permission to release the old and embrace the new. 

As I removed the leis – broken, dirty and filled with dust – it finally hit me how much these things, this simple, cheap and insignificant things had been anchoring me to my shame, my hurt and my disappointment. 

In that moment I finally -felt- it. I finally believed I didn’t deserve the shame. I was finally able to see things clearly. I had been engaging in non-monogamous releationships far more ethically than the people who had been in the room in that fundraiser. A few had hit on me earlier in the year bragging about their “discretion” and offering to trade votes for sex (I declined). Others had been openly flirting and playing house on the weekends with their wife for campaign events. It’s an ugly, deceptive world that works hard to maintain an outward image of sober, chaste nobility. To have lost my job for being honest about myself when they get to rise higher and higher in the realm of the powerful and elite is a disappointing reality. Keeping those leis in my car was a constant reminder of how I would always be held to a different standard. 


My new car represents my new life as an adult. It is exactly what I wanted. And more than that it is exactly what I needed. It will cost me, almost all of what my raise has given me, but it is representative of the new me. It is shameless, both in the features I want and the experiences attached to it. It isn’t attached to hopes of a bigger family, but in the happiness of the family we have. It isn’t laden with the sins of the past, but is directed at celebrating the present. 

Overcoming shame is about owning our choices. It is about deciding that even if others disapprove of our choices that they are ours to make. My decision to be poly isn’t a source of shame, it’s a source of joy. My choice to write about my life isn’t a shameful plea for attention, but rooted in the hope that my life examples can serve a purpose for someone else. My choice to be a sexually free and spiritually liberated woman isn’t something to be ashamed of but something to be celebrated and honored. 

This new car – I named it Phasma’s Rebel – represents where I am in this new chapter. It is permission to let go of the shames of the past and move forward with a determination to defy expectations, to rise above the shame and judgment imposed on me, and to move forward confident that this shame chapter of my life is finally complete and a new era is emerging. 

The Online Goddess: regaining my confidence online

ScrabbleSext-SSB

I’m one of the newly named Xennial generation (1977 – 1983). I have been interacting with people online since adolescence. I grew up using chatrooms (Q-Link for the Commodore 128 and AOL with PC) with progressively increased private chats happening as the years went on. Back then we couldn’t (easily) send photos or use a cell phone to text, we arranged times to talk, often turning to phone sex after online chatting became more hot and personal.  I was on this cusp generation that pioneered these emerging technologies, often at the mercy of the parents that allowed us access to them.

I’ve been doing this a long time–since 13 or 14 years old when we got our first equivalent of a modem. I had online access very early in my life that by the time everyone else was getting AOL, I was moving on to the next thing. And for as long as I’ve had access, I’ve had access to online flirting.  So many sexual conversations, flirting online and over the phone. The currency of these exchanges relied on imagination. The more vivid descriptions, the more easily the sexual tension could build. I never kept track of how many of these conversations I had participated in over the years. How many men and the handful of women did I do this with? I’ll probably never know. But it was second nature to me. Witty, sexy, sultry banter was my thing.

The Shameful Barrier

I talk often about the accumulation of shame in my life and how inhibiting it can be. How intimidating it makes what was once second nature to me. I had stopped dating in 2009 for a variety of reasons: a new local relationship (Warrior) that took up much of my attention, a break-up with my Dallas poly husband where I felt like a failure at polyamory, residuals of being outed a few years before and a metamour whose insistence on one-way fluid bonding sent a clear judgment – that I’m somehow dirty.  I was just so ashamed that I just cut off all possibilities, no matter how promising they were. No matter how much I wanted to progress with flirting and communication, it had been used against me so often that I always managed to sour the potential before it could ever take root.

Read the rest of this entry

SharpSweetBella Cheat Sheet

This is what was originally meant to be in the Essential Bella Rosa page and probably will still make it there. But I thought I would add a cheat sheet to names, places, and concepts that I talk about frequently here:

Who’s BellaRosa?

I actually went through and updated some of my booking info which tells more about me as a professional educator, but you can probably get a good sense of who I am from the blog posts themselves.

But on a more personal level, I am:

  • almost 40
  • half Mexican/half Scottish -Irish? (who knows)  – I pass for white, but identify more with my Mexican family
  • bisexual+ (I am attracted to a wide variety of genders and gender expressions)
  • Lawyer – although working in a more social work setting
  • Spiritual seeker – and quite serious about it
  • Geek: Browncoat, Whovian, Trekkie, SPNFamily, Agent of S.H.I.E.L.D., So Say We All (not in that order)
  • Switchy edge player: Little Princess / Goddess
  • Raised Catholic – many rituals still matter deeply to me, but the doctrine no longer fits me
  • Homegrown in Colorado, daughter of Pride City 
  • Sagittarian

As for the name, Bella Rosa, it is a name that was given to me by one of my first poly husbands. I keep it to honor my roots even if the relationship has reached its end.

SharpSweetBella is an older name – Husband once wrote a poem for me where he called me his Jocasta, sharp and sweet. So when I resurrected from the ashes of being outed and I was searching for a new identity, I loved that image of sharp & sweet, apt descriptors who I am as a woman. So I added Bella to it and the rest is what you see here.

Who’s Who

My two leather brothers on the far ends of the photo. Warrior is 2nd on the left. The other two men are my extended leather family


There’s honestly a lot of people in my life who really matter to me, but few of them that I’ll mention publicly because they have become important enough to be part of my life story. Here is a smattering of some of the current ones I might mention by name:

  • Husband: You can find the Origin Story here  – Married for 15 years, together for 18 years. Comic book writer (title forthcoming), father of my two teenage sons. Funniest impromptu lyricist I know.
  • Warrior: My spiritual spouse. We don’t live together, but have always felt destined in our love for each other. Deep and passionate, we are like a tidal wave of fire when together.
  • Blush: Local female partner who has primary relationships with two men and a kid of her own. We share a love of Kushiel’s Legacy, witchy spiritual things and lounging naked in the hot springs together in the fall.
  • Navy Boy: Old lover from college that I fell in love with despite our No-Strings-Attached agreement. He went off to the Navy and couldn’t avoid me for long and is now pursuing his dreams of finishing his degree so he can travel the world helping people.
  • The Priest: One of my oldest and most loyal of LiveJournal friends (turned long distance lover). He and I share a Catholic background that we’ve integrated into our entire dynamic that ranges from taboo lust to sharing Disney World geekery. But the most prominent dynamic we have is as Goddess and Priest. He guards my spiritual temple and helps me keep my boundaries as I grow in my own power. 
  • Leather Family: I could probably put a lot of the Denver Queer Leather community in this category, but when I mention it here I usually mean my two (now three) primary gay leather brothers, the team behind Exile Fetish Ball (which I helped with for a time).  We’ve been through some shit together and through it all they have taken care of me, put their necks on the line for me and given me an abundance of support. And we have our arguments and have had a few major conflicts that have required us to hold each other accountable. But love is love and these men are my brothers no matter what. 
  • Pretty Boy: A local subby guy I’ve played with a few times who is moving away just as I am starting to get comfortable with my role as a Dominant. 
  • Trooper: a new potential partner from home. In all fairness, I was friends with his wife first. But through that connection I got to know him and find all the areas of commonality we share. A new exploration. I have no idea where it will go, but feeling surges of NRE again for the first time. 
  • Druid: Not a real person, but more of an archetypal figure from my life, from my earliest and oldest soul memories. It’s an image that has been a guide for me over the past several years. I hope someday to find a person that fits this influential type of energy in my life. 

Most of the time I am not specific about who I’m talking about because I exist to offer the lesson from my exploits, not the gory and potentially invasive details. Unless I have consent from someone to discuss our intimacies here, I will only vaguely allude to or loosely describe a situation, especially the newer it is. And sadly, while I can be a flirt, I don’t often have availability or energy for active dating, so I don’t have many salacious stories to share. 


Living at the Crossroads 

A lot of who I am and what I discuss in this blog is a personal perspective of living at the crossroads of so many identities, communities and experiences. When I can be, I try to be clear about who I am, but more often than not, I’m floating midway between a ton of different identities, fluid and free. And following me, reading me and understanding me relies on a certain acceptance of the empty spanse between the exhale and inhale.  The thrill of exploration that pushes past the fears of stepping past our comfort zone, where nothing is just black or white but is arrayed in a technicolor range of possibility. 

I am not comfortable with doling out blind advice  only because each dynamic is unique and powerful and I will not presume to know more about your life and experience than you. 

All I can do is share where I’ve been, what I’ve seen, what I’ve noticed in myself and the lessons I’ve drawn from those experiences. I don’t expect everyone to resonate with that, and that’s perfectly fine.  

Thank you for reading. I’m so very grateful!
For those who want to read about the adventures of a HotWife check out Juliet’s Busy Weekend at:  

Check out Isabelle’s post about Sex Blogging Liberation 

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