There is something so pure about sitting down to the computer, the pad of paper and purging myself of the attachments and expectations in my life. A torrent of words flowing without restraint. The blessed opportunity to be fully free with my expression, my words, my voice.
But for a long time now, my words have seemingly dried up, my voice too parched with anticipated embarrassment to speak. I have plenty of ideas and none of the energy to communicate them appropriately. I keep believing there was some magical time in my life where I didn’t feel that pressure, that potential for rejection, and where I could just pour my heart out.
As nostalgic as I can get, when I look back through my own journals, I now see a clear pattern of memories that remind me that even back then I wasn’t telling my full truth. I was documenting a prepackaged response designed to align with the person I always wanted others to see me as, but not necessarily what my full self truly was or would become.
My life has been a series of self-conscious, half-remembered events that reinforced how neurotically awful of a person I believed I was. I was careful to avoid ever expressing anything that indicated I was anything less than a perfectly faithful, compassionate, and accommodating soul. Even in my obvious struggles to take the high road with the boys who were breaking my heart, I blamed myself. Not misogyny by proxy, but because I believed it was the holy thing that a visionary would be expected to do. Even though I was seeking out deeper truths and meanings, I rarely spoke about my spiritual calling and especially kept very quiet about the sexual component of it. I would only mention it to shame myself for any perceived failures to be a girl worthy of that calling. I wrote, not for myself, not to document the truth, but to set the narrative for the story I wanted to be told instead of the true one that sits in my heart. Yet I still treated that as truth.
For as creepy and paranoid as this sounds, I have always lived my life as if I’m being watched and will be judged throughout. Mindful that someday any of my writings might have an audience who would be critically unkind, I always aimed to demonstrate my self-awareness, my willingness to accept responsibility for my actions and bad deeds. My journals were a companion piece to the sanitized confessions I was making to the priests. As I read through those journals, I could remember the places where my pen hesitated, the specific decision points where I could have given voice to my truth, in my own space, but didn’t. What was important to me, even then, even in the words I used to describe my own experiences and feelings, is that I was portraying myself in accordance to the avatar of a visionary I wanted people to know about me. It was an image that denounced my childish anger and my greedy needs. Hands clasped in prayer (but in a cool way) “Lord, I need nothing from you but clarity. Please give your servant clarity so I don’t mess up everyone’s life”.
I was trying to contain myself in a vision of what I thought people might want from me, instead of admitting and dealing with the actual pain I was feeling. It was another way to justify the sacrifice and suffering.
It is also why I believe the phrase “fake it ’til you make it” is complete bullshit. Even when I thought I was being true to that vision, I wasn’t. I was only hiding my truth from myself, punishing myself for what I lacked instead of celebrating what I had.
I remember one specific journal entry from April 1994, the entry right after I gave my virginity to someone after breaking up with my boyfriend. Not only was I beating myself up about it, but I also understood why it was bothering me: “I guess as an only child who had to be in control all the time, I find it hard to be out of control.”
I was convinced at the time that my feelings were out of control. Staying up late at night worried that my sex drive was out of control. Not only did I believe myself to be selfish and jealous but I was strategic in how I portrayed it. Hesitating as I wrote to choose whether to take the high ground or tell the awful truth. In my mind, I was a flawed, immature, and insecure girl who was chosen, likely by mistake, for a big spiritual calling. I started from a place of unworthiness for such a grand mission that I spent the past 30 years trying to beat myself into submission to become a person worthy of such a demanding role. I modeled myself after others who stood for equity, justice, under an umbrella of divine love. I was brutally honest with myself so that others wouldn’t have to be. I conformed myself to what would most allow others to forgive my inevitable lapses when my human flaws leak out and sour my good intentions. I control the reader’s point of view of me. And so in my expressions, my deeds, everything I said to even myself about who I am was meant to conform to a model that was aspirational at best. A constrained and captured essence of deeper realizations that helped me survive the chaos of my world.
That chaos, that lack of control is what so many of us are feeling right now. The ways in which we compartmentalized ourselves, controlled ourselves for the pleasure and acceptability of others are either disappearing, unavailable, or now too uncomfortable to continue. We each have been wearing masks, for years, for lifetimes and generations. We filter ourselves, show only the best photos, choose the best words, use the right fonts to construct a reality that not only reaffirms the personal brand that is totally, really completely authentic© but also satisfies us that we don’t have to reveal our full selves to be liked. More masks that we wear to be the
I admit I’m so very confused by the spiritual people who complain about wearing physical masks and yet won’t address the mental ones they continue to wear. Aggressively declaring “Love and Light” as they actively resist attempts to listen to someone else’s truth is as restrictive as face coverings. Just like the ones I wore in my journal. Portraying myself to be all about “love & light”, who was I trying to convince?
April 13, 1994 (my 16 year old self)
“I have sinned so much. Give me the strength to get through the days. Help me see my many failures. Help me trust in you. I will not promise, but I will control myself according to your will. Help cure me of my selfishness, greed, and pride. Let me just fall into your arms. ”
And yet, those words were chosen, deliberately to prove to myself that I was the problem, not the men who were fucking with my heart. I manipulated my own intentions, begging forgiveness instead of demanding apologies, showing how contrite I was for my transgressions even though theirs were worse. God, or Spirit or the Divine, knew the content of my heart just as well as I did, but instead, I was trying to convince myself and the future, the unintended audience of the sincerity of the responsibility I felt to have acted better. I can still feel the rage I was suppressing, the excuses I had to forcefully set aside to defiantly turn a harsh mirror on myself. To prove I could withstand it.
Those restraints on even my own history, my own view of myself are worth seeing in context. I deliberately made myself small so I would never be too big for anyone else, so I wouldn’t exceed the small container of tolerance that I imagined others would give me room to occupy. I deliberately robbed myself of the triumph of all the ways in which I exercised control over that moment in my life, so I could meet the finger-wagging judgments of those who came after me.
I deprived myself of the miracle, the true awakening of womanhood, where I was able to truly choose my sexual expression with someone else. I got to choose how, when and who I was going to give my virginity to, but I also chose why. I chose to a path the showed me an innate power I have. But despite what I remember and felt, the words in my journal barely even hint at the awakening that this was for me. The mask I designed to fool even myself actually diminished the true joy I felt and instead punished me with unearned shame and guilt. A way to fit in to the image I thought I needed to maintain to make everyone else happy with me. The truth was far too expansive than I ever was willing to document or admit; I needed to control the narrative, constrain the truth in order to fit in the small container I restricted myself to.
Part of what I see happening around us is that our illusions of control, the containers that we used to compartmentalize, and thus, the ways in which we think we exercise direct control over our lives, are breaking down. This aligns with these changes of the Tower (that i’ll be posting about in the next two weeks), where our overall systems of power and control, are crumbling past the point of meaningful repair. But even more specifically, whether it be in the jobs we’re doing or communities we’re sharing in, we are starting to feel the squeeze of trying to fit into the containers that once held our lives, or rather the image of our lives, together.
The family feels different now that we’re all working and playing in the same space together in drastically different ways. Work feels different when the office politics are now seen through the unfiltered lens of Zoom. We feel more raw and numb than before, an awareness we hadn’t noticed before. We’re noticing that not only are those masks meaningless, but the ways in which they contain the full complexity of us, reducing us to two-dimensional avatars of ourselves is no longer a comfortable place to live.
So, my promise tonight with this post and all others that come behind it is that I will share more than the mere impression of my truth. I’ll get into the nitpicky, down and dirty truth of my perspective, my experience, my background, and my vision. I’m tired of pleasing audiences who view me through the cracked lenses of their own self-pity or defense mechanisms. Their truth isn’t mine, but I will listen to it nonetheless. Because witnessing the truth in one another is the only way we’ll survive the challenges coming our way. Living in our truth, breaking out fo the containers meant to keep our lives in tidy conformity to the whims of a collective world that is on its last legs.
The last several months have been a whirlwind of activity in my world. I have transitioned from grant writer to business owner, from private visionary to public spiritualist. I didn’t set out to do this, at least not in this way. But sometimes opportunities present themselves and you get that inner knowing that if you don’t say “yes!” that you’ll regret it for the rest of your life. This was the same feeling I had when Warrior and I first got together.
When Warrior and I got together in 2008, I was so overwhelmed by the New Relationship Energy (NRE) that I wanted to step back and refuse the relationship altogether. But in the early days of that romance when Warrior saw so clearly that we were supposed to be together, it was the messages of spiritual ascension, of creating a more loving and sustainable earth, that ultimately convinced me to stay. The divine messages we both received made us throw caution to the wind and hook our fates to one another. We believed so much in a shared mission of raising consciousness that we were willing to endure the ire of anyone in our way to make this vision a reality.
Our spiritual re-union was founded in joy and calm we created together in the midst of pain and trauma. When we got together it opened old wounds for each of our partners and within each other. Many tearful nights were spent agonizing over how we could be together in the midst of all this pain and finding solace in each other’s embrace. Neither of us shrank away from that pain, but neither did we shrink from each other. We found healing joy and we hoped that in celebrating this love we have created together that our partners could likewise participate in that joy eventually. We didn’t ignore the pain that we and others felt, but found a anchor in one another to endure that pain and help them with theirs.
Neither Warrior nor I let ourselves forget the suffering of others. He worked in community mental health treating convinced sex offenders and crisis counseling for 15 years. I represented some of Colorado’s most vulnerable people experiencing homelessness and living with severe disabilities. His clients had to take regular polygraphs to uncover their full sexual history and identify other victims. My clients had to live on $189/mo and navigate complex systems designed to keep them down and out. We both have trauma histories as well, so we both are very attuned to the impact of human suffering, especially when inflicted by unhealed wounds and systemic pressures of inequality. Our spiritual union works because we choose to care about a world beyond our protective bubble and use the bubble to make us stronger to help the world.Read the rest of this entry
As of today, it has been thirty-nine (39) days since my family started to voluntarily stay-at-home/quarantine. Over a month of social distancing, over a month that some have been unemployed, over two months of pretty serious messages about handwashing. Over a month of no contact delivery, masks, gloves, toilet paper, panic, calm, boredom and more.
And while there are some out there protesting that this social distancing isn’t necessary, there are others who view this as an opportunity to change something about the beliefs and systems that brought us here. At the heart of the conflict lies the fantastical hope that “after all of this is over things will return to normal” vying for media space with the growing number of economic, psychological and health care experts who believe that we need to start getting ourselves ready for a new normal.
In crisis we reach for the familiar to regain a sense of control
It isn’t that I don’t understand the deep, psychological needs for us to have a sense of normalcy in our lives. So many of us have worked hard to develop daily or weekly routines that maximize our efforts toward our most precious or mundane goals. Likewise, those in mental health or substance abuse recovery often rely on routines to aid in managing their symptoms, if even just for the built-in reminders for self-care such as eating and hygiene.
Especially difficult is the timing of this pandemic for those who were preparing for or undergoing major life changes – starting a new job, welcoming a new child, recovering from substance abuse, spiritual awakenings, graduations, taking that vacation you actually deserve, starting a new health regimen, moving on from toxic relationships, etc. Even positive events in our life can be stressful and the support of our various social networks (family, friends, even strangers) can get us through these transitions, reinforcing our confidence and self-esteem.
In particular, for me, I was just emerging from the self-imposed emotional isolation I’ve been battling as a result of vicarious trauma. I was coming back into who I am without all the stress and heartache. I have worked so hard toward a revival of my most authentic self, that the disappointment of continuing to miss in that more public celebration was making question whether or not this was really meant to be. The week we were to start self-isolating, I was supposed to meet three different friends for lunch, drinks or coffee. I was finally starting to show back up in the world and then the quarantine hit. I hid back in my old patterns, shutting down and burrowing into my isolation again.
But as much as I would love to declare, “yes, things will go back to the way they were before”, I join many other observers and experts who believe we will not be going back to normal anytime soon. Many pointing out that we are in the situation we are in because we refused to see that what qualified as “normal” wasn’t actually working for us. Specifically, that the inequality persistent within our systems of health care, labor, and coordinated crisis response were not just insufficient, but unsustainable.
It’s hard not to feel like everything is coming apart, because it is. Not just with our governments, but with ourselves. And even with the best social distancing, handwashing and cheerful masks, many of us feel powerless to do anything to control our own destinies. It’s natural to respond to a crisis by reaching for what’s familiar, what’s comforting and “normal”. We want safety, security and we need to know we will be okay. So it’s natural to want to hold onto the idea that we need to “get back to normal”.
Yet, was normal really serving us in our personal lives? How many people have been suffering from toxic relationship patterns, overwork, under appreciation, oppressive internal beliefs? This crisis has exposed not just our official vulnerabilities but our personal ones as well. A lot of us are facing a dark night of the soul whether we ready or not. The universe is reminding us that while we can love and respect others, we cannot hide from the call to love and respect ourselves.
Even in the midst of uncertainty, there is always room for opportunity
We sit at a critical crossroads, faced with a powerful opportunity to decide how we want to rebuild. If we choose to rebuild exactly as it was before, we risk exposing ourselves to the same wounds we’re suffering now. But we could take this opportunity to let go of those traditions, those beliefs, those systems that no longer serve us.
OR….We could take this opportunity to let go of the traditions, beliefs, and systems that perhaps have worn out their usefulness. Designed for a society without nearly the kind of global reach and interconnectedness we have now, it is up to us to re-imagine the world we actually want instead of the world we are stuck with
Can we dare to dream of a world with more inclusive systems, more equitable values, more empathetic societies, more balanced goals, more healing connections? Is it too much to form the strategies around how we emerge with universal health care or basic income guarantees? Is it too bold to decide to let go of what no longer serves us?
And while many of us are rightfully directing our energy toward ensuring our leaders don’t leave anyone behind with our next steps, we also need to see this opportunity for ourselves. What are we holding onto that is no longer serving us? What toxic patterns have been interrupted because of this pandemic? What baggage are you holding onto that you don’t want to be part of your post-pandemic life?
This is a beautiful and powerful moment for us to take leadership over our own lives so we emerge from this crisis the strong, resilient and radiant people we not only want to be but deserve to be.
I’m always flirting with the danger of being a little too stuck in the past. I revisit old lovers, I regularly journey wistfully in nostalgic reverie, I seek out connections to the past at any opportunity. I want to live in present and often do, but I like to revisit where I’ve been. It’s useful to gain some perspective, to reframe the thoughts I have about who I was. Ultimately, it gives me some insight and inspiration into where I want to go.
A few days ago I turned 40 years old. (Yay!) I was lucky enough to spend a full 48 hours on things that nourished my soul. A chakra massage, tarot readings from two different people, joyful celebration, quiet contemplation, a party, a blessing, a clearing, a purging of my darkness. See, the overwhelming message that came through to me (even with The Last Jedi) was how I needed to let go of the remnants of the past so that I can finally move forward to a place of deservingness and peace. I need to stop examining the past to piece together my shattered worthiness and instead needed to accept my own light, accept my new role and create a future of bright, shining energy.
This is my own personal Tower. This is the structure that has been holding up my life, created from memory, from experience, from learning, and above all from distortions about these. This structure of service without reward, of absorbing the darkness in others so that they might find their light has been such a primary source of identity for me. I’ve been resisting tearing that down, but it’s become so apparent to me that this is the last piece of “suffering” I must do in order to fully feel like I can move forward into the structure I’m building for myself.
The time has come for me to step into Who I Really Am.
The Origins of the Tower
Growth is accepting that not every structure in our life is meant to remain. We must either tear down the old, worn down Tower of self or a wrecking ball will come through and force us to rebuild.
Some of you have seen me talk about “tearing down my tower”. The Tower, a reference to tarot, is what I use to refer to those sacred institutions, behaviors, beliefs, reactions, etc that we use to process the outside world. Whether it be religion, sexuality, expectations in friendships, family values, politics, we each construct a Tower for ourselves, the structure for our home, our life, our relationships, our spirituality, our outlook on life.
The walls of our Towers are adorned with paintings of our grand achievements, statues of the important people in our lives, wall-to-wall libraries containing the knowledge we’ve accumulated along the way. Each is unique to our own self.
Our first Tower was built by our parents, caregivers, and others in authority when we were children. They were shaped for us so that we should be taught how to treat others, what to believe spiritually, what we find beautiful or loving, what priority learning should have in our lives. It provides us with shelter and protection.
The past week has been a challenge for me. Triggering events from start to finish. The last time I felt like this I was on the verge of a breakdown. That breakdown was avoided by paying attention to the signs and finally heeding the advice given to me for years and years: meditate.
When I did just a 5 minute meditation everything changed. You can read all about it here (and then stay for the guided meditations). I was able to transform a breakdown into a breakthrough.
Gawd, that sounds cheesy.
The truth is I was able to exert some amount of control over my life. I allowed my heart let go of some of its fears. I felt some of the natural insecurity subside. And everything started to become so…open.
I’ve done a lot of thinking recently about the walls I’ve built up around myself. The lack of dating. The refusal to engage flirtatiously with someone. The counter-intuitive pulling away if someone accidentally gets too close. But that refusal to dream big is far beyond just relationships and potentials. It’s how I’ve chosen to see my calling. How I’ve perceived my own personal power. How I’ve advanced my own dreams. I temper everything so either I don’t disappoint anyone or so I don’t have to experience disappointment either.
In this journey over the past 6 months, I feel like that openness has expanded beyond what I’ve ever achieved before. I can see and feel so much. And in so doing I’m starting to draw people toward me again. By reclaiming my passion, I’m able to give voice to a power within that has been cocooned away healing its wounds over the past few years.
I’m not a stranger to trauma. I’ve had more than my fair share over the past few years. It’s not fair and it’s not right. But the worst of it was in 2012. While there were a few noteably amazing things that happened that year, it overall was a devastating year. It was the last time I was able
to trust anyone or anything. Because even though I passed the bar that year, I was being torn apart by grief. Grief for an abusive brother (yes, you can grieve abusive people too).
Retraumatization showed up in so many forms compounded with heavier forms of secondary trauma thrown in. It had an impact of everything–from insomnia to flashbacks, to uncontrollable crying, to an inability to have sex at all. I really couldn’t function at all after the bar exam. To the point that i even injured my knees and ankles and have trouble walking for months. My body was reflecting my inner world.
This journey to where I am right now started when I was at my lowest then. When I thought I would never feel again, a few days before my birthday I had a dream that allowed me to believe that I would recover. That my soul would come back to life. It was so visceral and so real that 4 years later I can still feel the presence and subject of that dream in my everyday life.
So, let’s call that presence “The Druid”. Let’s say this presence has been growing in my awareness since that dream. Wild and controlled. He is an image from another dream years ago. He a priest of nature and me a priestess of love. Committed partners but both with the freedom to honor the organic connection that is created between people.
So since that day 6 months ago, it’s like this Druid spirit has been growing in influence in my life. I’ve been growing more weary of making my life conform to anyone else’s standards. I’m willing to honor consciously discussed agreements for my partners, but no longer willing to hide behind the walls. The Druid spirit calls me from behind my walls. He calls me to build myself back up again.
Every event that has happened to me has been for this: to find a path to rebuild and renew myself. Every obstacle in my path has been to get me closer to my true self, to find control over my surroundings, over my destiny. Everything as been to gain insight into who I really am–without the chamelon skin and delayed wishes.
It’s felt…big…all this time. But I have been impatient for results. And after having one of the hardest weeks on the job I’ve ever had, I took some clear time for myself. And honestly it has been about savoring the sweet joy of being present in the moment. To sit on the back porch at night feeling the breeze around me. To allow the sensations of life to permeate my life on a deeper level. To be completely emotionally open and honest with Warrior. All of these have been acts of radical self-love. A level I never thought I would achieve.
The lesson here is: Fear not for your path, my friends. Listen to the whispers in your heart, follow the light offered to you. Those whisper, that light and your trust– They will lead you home.
It’s been almost 10 years since I last blogged and journaled on a near daily basis. 2006 was the year I was outed, which brought an unbelievable year to a grinding halt. Correction: It brought an unbelievable woman to a grinding halt.
The past 10 years have been nothing but work, heavy personal work. The internal “heavy lifting” has spanned territory from family to career, from my sexuality to my identity, from big picture living to small, detailed changes. There is no aspect of self that has been safe in this process. Relationships have been critically examined. The sources of shame and guilt have been triggered. Motherhood, career path, sexual identity, coping skills, and dreams have all been examined until they have lost their meaning.
This has been a tower of self that first had a wrecking ball go through it and then continued to fall around me as I dug through the rubble to save pieces of myself again. Those collapses of my internal structure threatened my sanity and my safety on more than one occasion. Being outed had triggered a cascade of 10 years of crippling anxiety and depression, suicide attempts and hiding.
I can’t say I’m done with it now, but I’ve identified how I want to rebuild my life, what I want it to look like. I’ve identified the structure I want to inhabit and how I want to move forward.
And so coming back to this blog, coming back to journaling and professing my journey is an important step for me. It’s finding my ground again, thinking out loud and renewing my sense of confidence. By adding my voice, by telling my story–maybe with fewer identifying details than before–I can regain my strength and start the next 10 years with fresh energy and drive.
Welcome to 2016.