Joy in a bottle

A few weeks ago I talked briefly about being in the midst of an early personal spring. Whenever I have break-throughs like this, sudden realizations of patterns and purpose, I want nothing more than to capture that feeling, bottle it, keep it safe.

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I keep wanting to capture these feelings, because I don’t want to be without that joy of discovery for very long. I don’t want to fall back into old patterns of self-doubt and disappointment about my life and especially my path. It would be so much easier if I could just bottle it and hang onto it for those moments when I’m down and out, succumbing to the darkness of the overwork and drowning in the sorrow of feeling stuck.

But that defeats the point of having those emotions in the first place. The point isn’t so much to capture as it is for it to make the hard work, the suffering, the darkness all worth it. It provides more motivation to keep moving forward, to slow down the progressive bad habits that have kept us stuck in the first place.

Today I found myself longing to capture that joy again. After a long conversation with the person I consider to be my soul sister, I had such a strong sense of clarity that even Warrior talked about how inspiring it was to see it.

I kept trying to capture it, to not lose it. Especially because it’s a day off for me and I don’t want the stressors of work tomorrow to interfere with the enormous job I have ahead of me. But that worry of losing it interfered with my ability to actually feel it.  It took me out of the moment of joy and into an immediate space of worry and dread.

So tonight, I’m making a conscious effort to just be present in this moment and this sensation within. Enlightenment won’t make a difference if I don’t fully embrace it when it shows up.

 

 

 

Posted on April 4, 2016, in Calling and tagged , , , . Bookmark the permalink. Leave a comment.

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